Ascension Energy Reports, Soul Growth
The current ascension energies are supporting heart chakra clearing and heart awakening (opening) for the collective.
On the night of Easter Sunday I heard an insistent song message in my head: “clear the way, clear the way”. The lyrics are from a kirtan song about Ganesha, the Hindu elephant god who removes obstacles on the spiritual path (read my blog about him).
That same morning I woke up with similar lyrics looping in my head: “it’s falling away, it’s falling away” – an Alex Lloyd song called Gender, which talks about societal conformity. Okay, so my spirit guides were wanting to tell me something!
I tuned in to receive the message my Star Team had been hinting at all day: our hearts are having a big energetic clearing and fear is falling away. I pulled cards from two different oracle decks and both cards had pictures of creatures with wings lifted for take-off – a hummingbird representing joy and a unicorn representing emotional freedom (see images below). This feeling of freedom is around the corner for many of us who are having our hearts open wider as old emotions, beliefs and unhelpful energy imprints are cleared.
A few days later I sat in a park enjoying the morning sun and noticed two teenaged brothers sitting on a bench nearby. I watched them get up and the eldest assist the younger boy, then they linked elbows and walked off. Just this simple act of love between brothers had me crying behind my sunglasses.
As people walked by I was hearing from my Star Team that we all need human connection – we are wired for physical touch, that the separation that Covid19 brought into our communities needs to be restored and we need to open our hearts again, and let go of any fear.
I was surprised by my sudden tears, but it made sense the next day when I became aware of my heart undergoing energy healing – this time without any effort of my own, assisted by my guides and angels. All I had to do was let it happen.
REVEALING UNCONDITIONAL LOVE
I had a similar experience of ascension symptoms last September, which I called an expansion of the heart and a clearing of painful emotions to allow for self-worth – read the blog. Heart awakening for most of us does not seem to be achieved in one go. I’ve had many heart-opening experiences over the years and each time I go through this kind of “tune-up”, my vibration shifts upwards – it’s absolutely palpable, both in how I feel and how I react to the world – my perception shifts too.
My rising vibration also means that I no longer align with some people. I’ve learned over many years to let this be and not allow emotional attachments to keep me stuck in a loop. Sometimes those friends shift in vibration later and we come back into alignment, but often it’s a case of new friendships coming in at a higher frequency. So don’t despair if this is happening to you – just let everything unfold naturally.
I truly marvel at the process of heart awakening – it is gentle and nurturing, timed perfectly with an individual’s unique soul growth. From my own experience, I can tell you that the guidance I receive from my Star Team helps me to make the most of the ascension energies and to stay on track in my spiritual development. For example, during our winter months of lockdown I was personally guided to do intensive forgiveness work and to release emotions that had been suppressed, then a couple of months later the heart expansion came and I was ready for it.
SELF-LOVE IS PRIORITY
Currently the guidance coming through for many of my clients is around self-love. In one intuitive guidance session I was shown an image in my mind of a body with cracks down the centre with the glowing Divine light shining outwards. The guides were telling us that self-love is already within us – it’s just waiting to be felt. This client was asked to do her forgiveness work and heart healing to reveal that self-love which would be very important for her going forward in her Divine mission.
In 2019 I wrote a blog about self-love when my guides used the Whitney Houston song, Greatest Love Of All to convey an important message: “Because the greatest love of all is happening to me / I found the greatest love of all inside of me / The greatest love of all is easy to achieve / Learning to love yourself it is the greatest love of all”.
One of the biggest lessons of life, if not the biggest lesson, is to learn to love yourself. I feel that we’d be a lot happier and kinder to each other if we had healthy self-love. And this is where we are headed!
In December 2019 I was very excited to channel a clear and strong message about our transcendence into the love frequency. As I type this, I’m hearing that despite the difficulties of Covid19 last year, we did well in preparing for this frequency upgrade. If anything, we have become more resilient!
Certainly, people awakened during Covid19 lockdowns around the world. And my blog posts about ascension symptoms are some of the most popular on my website. So many of us are seeking answers to what is happening at both a personal and a grander scale. Ascension is an interesting topic and is constantly changing. I am grateful to have guides who inform me of what’s happening with the energy, so that I can share that guidance with you.
SELF-CARE FOR ASCENSION SYMPTOMS
Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:
- Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
- Intuitively observe required dietary changes (read my blog about ascension dietary changes)
- Practice meditation and yoga nidra relaxation
- Spend time in nature to ground your energy
- Sleep when you need to, as you may be more tired
- Take a bath with Epsom salts to clear your energy field
- Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)
- Energy healing to clear and balance your energy body – check out my sessions
Sacred Partnerships, Soul Growth, Videos
Want to manifest a divine partnership? Here’s how to attract a sacred partner for a conscious love relationship your soul truly desires. Watch the video or read this transcript.
There are a few different ways to describe conscious love relationships these – some people say sacred partnerships or divine partnerships – essentially it’s a way to describe a higher frequency connection in a love partnership.
I’ve seen a lot of people this year and last year in guidance sessions who were describing how they’ve met someone and there’s an energetic connection that they’ve never felt like this before and they’re confused about it. Often that is what leads to a higher consciousness loving partnership.
The challenging part is deciding or figuring out whether it’s a karmic connection because that energy of karma can feel like that too. Sometimes it is a repeating partnership that’s happened through many lifetimes and you’re feeling the connection – the remembrance of that. It could be a mixture of both, a bit of karma and a bit of a soul partner who you’ve been with through many lifetimes and you can only know by just moving forward and seeing what happens – letting it unfold but doing it with awareness.
Trust Intuition, Not Dating Advice
A problem can exist where you’re experiencing this but you’re applying the regular dating wisdom – the “wisdom” that is going around in society – and it just doesn’t mesh, doesn’t make sense. It’ll cause a lot of frustration and it won’t actually help you move forward in this relationship and could actually cause problems and make it stall or go backwards.
So that’s one of the things to be wary of, that dating books and so on may not apply to these kinds of relationships. Trust your intuition! There are other people like us who understand – it’s best to talk to people who understand rather than to talk to friends who don’t understand and are giving you old dating advice. Be careful who you listen to, and really trust yourself and your guidance.
Connecting to your guidance is going to be a big part of this relationship, because that will help you move through the ascension process and have the personal growth that will actually bring in this partner or partners as you go through higher and higher levels of frequency and vibration.
Vibrational Growth & Law of Attraction
What can happen is that you’ll attract a partner and then there’ll be a shifting growth frequency and you’ll slide up and if they slide up, you’ll keep connecting, but if they don’t, you’ll keep going and they’ll fall away. Then you’ll bring in another one and it will keep going like that. That’s how I describe it to my clients, it’s just an easier way to understand that it’s not so much personal but it’s more about vibration.
Start Working on Yourself
The number one starting point is working on yourself and the motivating factor for that would just be to feel good, because we want to heal the bits that don’t feel good. The wounds include childhood wounds, inner wounds, past life wounds and trauma that has occurred in your life. You can also look at shadow aspects of yourself and integrate those.
This healing is done throughout life – it’s not like you can achieve it all and then it’s done. Just keep working at it and your vibrational energy field will become clearer as you release more and more. This will help you magnetically attract the partner who is at the same vibration as you.
Super Attractor Guidance
I’m going to see what guidance my Star Team has. I’m using the Super Attractor deck and asking about personal growth: what we can do to bring in a high vibration partner?
This card says: “When I surrender my will to the care of spirit and the universe I attune my energy with an ever-present stream of wellbeing”. Surrender is a big part of this – it’s about working with your spirit team and not feeling alone in it, and by spirit team, I mean your higher self, your spirit guides, your archangels, your guardian angels – the higher parts of yourself.
Next card: “I trust that my powerful intentions combined with my faith are enough to allow my vision to become my reality”. Another big part of this is setting the intention that you wish to bring in a high vibration partnership. That is your biggest dream – you don’t want low-vibration partnerships anymore, you want a conscious loving relationship.
I’ve written a blog about this topic (click here to read), so you can look at the vibrational alignment that is required and tips about how to manifest this kind of love partnership. Essentially it all comes down to self-love. If you can achieve the self-love part, loving everybody else in your life is going to be way easier. We’re all here to learn self-love.
Next cards: “When I’m connected to spirit, I feel a sense of certainty, magnitude and ease that I’ve never known before” and “The universe has big plans for me and it’s time to claim them.” Often these partnerships are part of a Divine plan that has a purpose, which is usually serving the greater good. So one of the things you can do when you are setting an intention to call in your partnership is to say it is for the highest good of all. You can say: “Thank you spirit for bringing my Divine partnership to me for the highest good of all.”
Ask For Help
Now I’m using the Divine Abundance Oracle deck, which is another good deck to help us get into the vibrational alignment needed for this. This card fell: “Invite Help: Invite the Divine to pursue you. Seriously, just say ‘I’m finally ready, God pursue me’”. Again this is about inviting help from your spirit team and the Divine – they will help you connect with the person you’re meant to meet. In many of these cases, the people meet in interesting ways that are quite unique and fascinating – there’s usually a really good story. I know when I hear these stories, I can really tell that spirit has its finger in this and has connected the dots and helped these people come together.
Non-Attachment is Key
The next card says “Flow: Allow me, Divine, to move with the flow and respond with calmness and peace”. Going with the flow and listening to spirit and being open and allowing this to unfold with detachment or non-attachment is really important. Any vibration that is coming from fear, like fear of losing something and grasping, holding on tight, or worry that you’re never going to get it – any fear like that, which is lower vibration, is going to lower your vibration. So each time you come into that kind of vibration, shift out of it – do whatever you can to leave it behind and move into high vibration. I would choose to move into a state of gratitude – you can just focus on everything you’re grateful for in your life – just spend a moment doing that and that instantly shifts you into a different vibe that’s going to help you bring in more of the good things. Use gratitude to move out of fear.
Set Your Intention
Work with intention and affirmations: you can say as if it’s already happened, “thank you spirit for bringing my partner to me” or “thank you for helping me see my partner” or “discover my partner” or “find my partner easily”. Things like that – just be creative and think about it as if you’ve already done it or already achieved it
Follow Inner Guidance
The next card is an important part of it too: “Receiving: Every day it becomes easier to receive the highest Divine plan and to trust my inner guidance”. First of all, Divine plan – it’s important to recognise there is a Divine plan and you just allow things to happen – you allow them to come and you allow them to go, you don’t fight it with resistance.
Secondly, trust your inner guidance, which is really important. I recommend everyone does meditation regularly so that they can use that time to connect with their guides. It’s a perfect time when the guides can come in, when the mind is more calm, and reach you. The inner guidance is going to help you make the right decisions too, so it will help you steer away from people who are not right for you and find the right person for you.
Divinely Orchestrated
I do feel that a lot of the partnerships coming together recently, the people couldn’t have not met – it is so obvious that they were brought together through situations to come into each other’s presence and feel the energy and then they knew it could not stop. This energy is puzzling to a lot of people – people can be in relationships already and then this energy felt is very different, and they’re confused like, “what do I do?” – it was unexpected, but at a higher level it is all part of the plan.
Ascended Masters Help Too
What happens on this path is that the guides will be helping you, but also ascended masters will come in at different times to help you to grow, to move out of different programming and beliefs, and to help you come to your full potential. Mother Mary is one of those ascendant masters who works with the Divine Feminine.
Practice Patience & Gratitude
I’m now using Mary, Queen of Angels oracle and as I’m shuffling, I am asking “what can you tell us from this deck?” I’m hearing “patience” – having patience for this process to unfold is really important. This card says: “Blessings: Today I count my blessings, small and large, and I notice the new gifts that come to me from God”. That’s really about gratitude – I feel like the gratitude part of this equation is going to help power you through it. It’s actually going to help you bring things to you because that vibrational shift that you have is really appreciating the beautiful things and then that feeling in you is going to attract more of that. Some people practice gratitude every day and they keep a gratitude journal.
Prayer & Intention
The next card is “Prayer: Instead of worrying, I pray about this situation to bring about real solutions”. The key here is “instead of worrying I pray” – and prayer doesn’t have to be religious, it can be a request to the Divine. If you can put into words what you truly, truly desire, that is forming an intention, and then express that and keep the focus on that – don’t get distracted. Part of the equation, again, is believing that you can receive that, so if we go back to the beginning of the video where I was talking about self-worth, self-love, self-esteem – working on all of those things will help you manifest the love relationships that you want.
Feel in Your Heart
The Star Team are telling me about feeling in your heart, coming into your heart, out of the mind and into the heart. Feel the bottled feelings of past relationships and let them out, let them go. Feel everything and don’t disconnect the head and the heart – feel, feel, feel. It’s really important, especially when we talk about self-love, we want to really be able to feel our feelings instead of disconnecting to avoid feeling them [read my blog I Feel It All].
Perseverance on the Path
Now I’m using the Soul’s Journey oracle and this card has come out: “Discipline: I can accomplish what I set my mind to”. This is about perseverance, you need to keep going with the intention you’ve set – a lot of people give up just before it’s about to be fulfilled. Also, it’s about continuing with this growth and not just shelving it and saying “I don’t want to do it”. Know that every time you do healing work on yourself it’s going to help you feel better in your daily life.
End Codependency
The “Blame” card has come out – this is interesting, this came up yesterday when I was doing an energy reading about the March full moon in Libra – partnerships! (watch here). I feel like this current period of ascension, we are letting go of the low vibration act of blaming others, and instead taking responsibility for our part in whatever’s happened. The card says: “I accept responsibility for my well-being” – it’s also about looking after yourself and not looking to the partner to look after you, rather “I am capable of looking after myself”. Codependency is something we can leave behind. I don’t think people consciously want to be in a codependent relationship but it can happen because of childhood wounding, so we need to become aware of that and work our way out of it. You can possibly change the dynamic of the relationship but you need to work on yourself to do that.
Triggers & Mirroring
When these Divine partners come together, they do trigger each other and this is to speed up the spiritual growth. So if you notice the triggering is happening or there’s mirroring or other stuff, it’s not like you need to throw the relationship out. (Of course, you’ve got to check whether it’s abusive or not.) It’s about looking at what needs to be healed within you, or at least a light shine on it, and then the next time you get triggered you may not react so badly or you may recognise it and say: “Ah! That’s a childhood wound rearing its head, I won’t react.”
Healing in Relationship
These Divine partnerships help you to grow in a much faster way, so often there is downtime as each individual works on themselves. The magnetism of the energy connection brings them back together. If the magnetism doesn’t bring them back together, the partnership falls apart naturally and each goes on their way. So there’s an element of trusting the whole system and not attaching to something with fear of loss, but just moving with the flow and letting it unfold.
You’re always working on your own path, working on yourself, coming into spiritual alignment with your higher self and authenticity.
Adopting a Higher Perspective
Now I’m using Whispers Of Love oracle cards, which have guidance for working on yourself in the context of love, self-love and romantic love. The first card is “Practice Compassion: See things from a fresh perspective”. Often in these high consciousness relationships you are asked to see things from a new perspective, in a different way to previous relationships, because it’s a different ballgame.
Forgiveness is a Necessity
This card is “Forgiveness: Nothing is gained by holding on to past disappointments”. It’s about letting go of previous relationships or even just parts of a current relationship where you’ve held on to emotions. Forgiveness is about clearing your energy. It’s not that you have to accept bad behaviour from people, but it’s about respecting your own energy body and knowing that what you attract is going to be affected by your energy field, so it’s in your own interest to do the forgiveness work.
Sacred Love
Ah! I was waiting for this card to come out – this card is beautiful – “The Union of Hearts: A love connection defies explanation”. That’s what we’re talking about! Often when I have a session with a client, they can’t explain the connection with someone and come to me for help in understanding it. It does defy explanation and there are terms, as I was saying, like “sacred partnership” or “Divine partnership”. I even hesitate to say those and I just say each connection is individual and unique and it’s up to you to find out what it is, and to keep an open mind and let spirit guide you.
Love Heals
This card says “Love Makes the Difference: Love helps heal past hurts and provides a sense of security and self-worth”. When you are remembering a partner from a previous life and you’re meeting them again in this life, there is instant love there. It’s an interesting feeling, it’s like “I’ve always known you, but I’ve only just met you” – it does awaken a whole level of love that you haven’t really experienced before.
Choose Love
So let’s see is there anything for the individual to work on… what would we work on right now? “Choose Love: You always have a choice, make yours with love.” Choosing to love instead of choosing to fear. We always have a choice of love or fear and how we respond to things or how we see situations. Look for the love in the situation. If you are starting from a place of fear, just move into the love. Try to be aware of your thoughts and aware of your reactions before you speak them.
True Expansive Love
Last card from this deck: “True Love: This love is once in a lifetime”. Again, talking about that quality of connection that is felt in these partnerships, which is quite different. I don’t want to put this on a pedestal, because I don’t think it should be, but it’s more about clearing your system so that you can feel that love. Because you’ve cleared out all the hurt and the pain, you’ve worked on your self-love, your self-esteem and you know you deserve it, then you can bring in another person who has done the same work. Feeling that love being expressed fully energetically is quite different to traditional relationships.
Divine Feminine & Divine Masculine
This next oracle deck is the True Love Reading Cards and I like this one because it has the Divine masculine, Divine feminine and the distorted masculine and distorted feminine. So the difference is that we’re aiming to be Divine and not distorted! Distorted is a way of saying we’re not quite healed, we’ve still got programs running, conditioning etc. (If you’re wondering whether you are feminine or masculine, it is whatever energy is primarily dominant within you – we have both.)
The “Soulmates” card just came out – often people know the term soulmates and feel the Divine partnership is like a soulmate connection. That’s something that helps you recognise it’s a different kind of relationship.
Abundance Consciousness
The last card for this reading is “Abundance” – I made a video about that (watch here), it’s one of the things we’re working on right now, coming into the consciousness of abundance, which I feel is a necessity for being in complete Divine feminine or Divine masculine energy. Letting go of lack consciousness, coming into abundance consciousness, knowing that you deserve it, you’re worthy of it, and you can just let it come to you.
I’ve got a nice comment here from Onespacelove Podcast: “Beautiful cards in alignment with your messages, unconditional love”. Yes, it’s all about unconditional love and self-love – I mean if I said anything about this, it would be work on self-love, that’s the number one thing to do!
Sacred Partnerships, Soul Growth
Feeling emotions fully and having the courage to be vulnerable brings the emotional healing, growth and intimacy your soul desires. Here’s guidance from my Star Team…
I wake up and hear a song in my head, a message from my Star Team: I Feel It All by Feist, “I feel it all, I feel it all / I feel it all, I feel it all / The wings are wide, the wings are wide / Wild card inside, wild card inside.”
And in perfect synchronicity with this, I see on my Facebook memories that I shared a quote by vulnerability expert Brene Brown from her talk I attended in Sydney: “When we deny our stories, they define us. When we own our stories, we get to write the ending.”
Intuitively I understand the message I am being given is to do a thorough inventory of any emotions that are lurking unbeknownst within me. Emotional healing is needed and it’s not just for my wellbeing, it’s also for my manifestations to come into fruition – thoughts and feelings equal vibration and your vibration attracts similar vibrations.
WRITING TO RELEASE EMOTIONS
I get out my journal and start writing. For me, writing is a familiar process to bring feelings to the forefront and to get to the heart of matters. I learned this many years ago when reading the book The Artist’s Way: the gist is to write freely, forget about spelling and grammar, just get into the flow and purge everything onto the page.
I make a list of how I’m feeling and spend time sitting with each emotion to let them be fully felt and then released. When I find an emotion is really stuck, I ask the angels to help me – I know it works and I’ve witnessed countless clients release very tough burdens simply by asking the angels for assistance.
Ideally, we achieve emotional healing by feeling the emotions as they occur and learn from them – emotions are simply telling us something about our experience. And when take responsibility of our emotions, we don’t try to hand them over to others, nor do we try to handle other people’s emotions. If everyone does their own emotional work, we will experience healthier relationships.
FEEL ALL KINDS OF EMOTIONS
Years ago when I was training in Laughter Wellness, my teacher told me: “you can’t cherry-pick emotions.” What he meant is that you can’t choose to only feel the nice emotions and deny the unpleasant ones – this would dampen or numb your entire feeling experience. Sometimes we need to go deep into the depths of pain to come out the other side with a renewed feeling of joyous love.
Lately my Star Team has been encouraging me to find my wild self, and I completely understand this song message is a step towards that. Like Feist sings, when you feel the emotions and release them, you feel freedom (“the wings are wide”) and discover a “wild card”. We’re not talking crazy wild, but rather the natural and true Self, not shackled by heavy emotional burdens, limiting beliefs and societal conformity.
FEEL IN YOUR HEART
I remember in my early days of starting yoga, I’d come home from a class and feel as light as air. I’d look in the mirror and see myself differently, in a more accepting and less judgmental way. It’s amazing how your perception changes when you come out of the thinking mind and go into the feeling heart. How we interact with others is changed too – imagine a world where everyone is loving and not defensive!
SELF-LOVE BECOMES UNCONDITIONAL LOVE
The challenge is that most of us have been conditioned to be in the mind and find it difficult to connect with our heart. Time after time in client sessions, the angels are sending messages to help us find our way back to feeling lovable, loved and loving. The big part of this is self-acceptance – loving yourself for who you truly are. The best bit is that when you love yourself, you can express your love to others unconditionally. Unconditional love is where we are heading as our consciousness rises and our vibration changes (read my blog about this). So get ready to FEEL the LOVE!
My Story, Sacred Partnerships
Get into vibrational alignment with Divine love and bring your sacred union, divine partnership or conscious love relationship to fruition.
In early 2019 I was given a vision of sacred union partnerships lighting up a grid network on earth – it looked much like a telecommunications map of the world – each couple would emit a love vibration so strong that everyone nearby would have their own vibrations raised – I was being guided to shine my light like a beacon. My guides have given me the teachings described below, which can also be applied for soul growth and harmonious relationships in general.
10 WAYS TO GET INTO DIVINE LOVE VIBRATION
- Release negativity
Dig up any resentments, anger and unhealed emotions, especially about previous relationships, your Divine counterpart and this often difficult journey. Forgive so that you may move forward (see my post). Do the healing to bring yourself into balance – journalling is helpful to identify what needs to be addressed within. - Boost self-worth
Value who you are, inside and out. Truly understand that you are enough to have what you desire: like attracts like. And know in your heart and mind that you deserve love, repeat the mantra: “I am loving, I am loved, I am lovable.” - Focus on love
Bring love into your life by expressing your love everywhere. Start with self-love, accepting who you are completely and unconditionally – this will help you to feel unconditional love for family and friends, and for this life. Make this a daily practice and keep your focus on love. (We are all ascending to the love frequency, click here for my channelling on this.) - Work through fears
You may have deep-seated, hidden fears about being in a committed relationship. Maybe you don’t feel you deserve love (see “Boost self-worth”) or perhaps you have abandonment wounds (research attachment styles, I recommend Thais Gibson on YouTube). Also, what I have discovered is that you can do loads of personal development work yet still that abandonment wound persists – it is past-life trauma that needs to be cleared via energy sessions (see my energy healing offerings). - Manifest
Keep your thoughts focused on your desires, rather than your worries and fears. My guides kept on my tail to learn the Law of Attraction techniques and led me to read Ask and It Is Given by Esther Hicks. Manifestation is the way of BEing in higher dimensions. Learn it and practice it now! (watch my video here) - Practice gratitude
Being grateful for what you have puts you into a feel-good vibration. Manifestation is very much based on vibration or frequency. You don’t need much to do this practice, for example, be grateful for your hot showers, clear blue skies, fresh fruit and the sweet fragrance of flowers. - Align with joy
Much like focusing on love and gratitude, bring more joy into your life in whichever way that resonates with you. It might be spending time with fun friends, or watching rom-coms or stand-up comedy – whatever makes you laugh and radiate with joyfulness. - Power of NOW
Ruminating over the past or worrying about the future lowers your vibration. Being in the present moment is liberating! Learn mindfulness meditation and read my blog about why meditation is important for your psychic abilities. - Surrender
This is part letting go, part going with the flow, part trusting that the universe has your back and allowing your path to unfold. Anytime you feel like you are trying to control the outcome, remember to surrender. Esther Hicks and Abraham also teach the Law of Allowing – an important part of the manifestation teachings (my manifestation messages video and post may help you with this). - Receive
Ensure that you are open to receiving what is given and offered to you. Many of us are givers and will automatically reject things that come our way.
ARCHANGEL MICHAEL & DIVINE COUNTERPARTS
The path of individuals within sacred union partnerships is not for the fainthearted – it is a journey of huge transformation and growth, a part of the Divine spiritual ascension. The archangels have a big role in this, protecting and guiding each counterpart towards inner and outer sacred union, as my channelling here explains.
My Story, Soul Growth
A few years ago I learned a major lesson for myself: don’t give unsolicited advice and don’t accept unsolicited advice.At the time, I was going through a break-up and although friends were well-meaning, they were giving me advice that made me feel worse.
I later read several modern conscious relationship books and discovered that the advice my friends had been offering was outdated thinking that doesn’t serve anyone now.
What hurt most is that I wanted my friends to listen to me but they were too busy giving advice that I never asked for. Sadly, I stopped talking to them about what was going on in my life.
I vowed to not offer unsolicited advice and to practice listening to people instead. Now, if I feel I have helpful advice, I will ask for permission to share it, and I won’t get offended if the answer is no.
Once I “turned off” the external noise, I was able to hear my inner guidance – a much more gentle, quiet voice. This voice was speaking of unconditional love and to me, was a voice of reason far more than anything else I’d heard.
The bottom line is that being present to others is far more important than trying to be helpful. And being present to your self is absolutely crucial: let your heart be your compass guiding you on the path of life. I can help you develop your connection to your inner guidance, get in touch about an intuitive development session.
Ascension Energy Reports, My Story
Ascension light codes delivered heart chakra expansion for Divine Feminines and an important ascension upgrade in self-worth. I share my experience here…
Lion’s Gate Portal in 2020 was on 8 August and around this time ascension light codes began streaming down to our energy bodies, our merkabas, strongly for days (see my blog about this). It was not unusual, as over the past few years there have been many periods where the light codes come in very strong and then subside, giving our merkabas time to integrate and recalibrate to the higher frequencies – that’s why we often refer to them as “ascension upgrades”.
Nearly a week after Lion’s Gate, I experienced what I would call a heart expansion. I felt an extreme amount of energy entering my heart chakra, buzzing around, unsettled. It felt uncomfortable, so I lay down and placed my hands over my heart and calmed myself with energy healing and deep yogic breathing (see more below). I knew that I needed to be still to allow the process and help my physical body and my merkaba assimilate the changes.
GOLDEN LIGHT WAVES
Two weeks passed and I could sense my energy was feeling settled. I do energy healing on myself as part of my daily routine, so I notice changes when I have big energy shifts. As I tuned into my energy I saw golden waves in my third eye, and with my hands, I could feel the vibrations as very strong and joyful. I felt extreme gratitude for the upgrade.
ENERGY BLOCK RELEASED
A week later I was having a good day and then all of a sudden I felt extremely sad, painful energy in my heart. It came out of nowhere – completely unprovoked – and when I felt into it, I couldn’t pinpoint it to one event. It hurt so much that I was crying and I asked my guides and angels to take it away.
The next day I heard from two of my friends, both also Divine Feminines, who had similar experiences at the same time as me. We knew we were not alone and that this was Divinely guided, happening on the eve of the full moon in Pisces, a sign known for its emotional side.
ASCENSION UPGRADE: SELF-WORTH
My guides tell me that this was to bring up old emotions from painful experiences, and beliefs that sabotage our self-worth – things like poor self-esteem and lack consciousness. For me, it brought to my attention the absolute need to cancel, clear and delete any thoughts leading to feelings of unworthiness. My guides want me to acknowledge my worthiness and keep it that way.
Ascension for each person is divinely timed and unique, so you may receive activations or upgrades like this at any time. I share this information to increase understanding among the community.
Know that this is all for the best and highest good, even though it may feel unpleasant at the time. And call on your guides and angels for help – they are already with you and waiting for you to ask!
SELF-CARE FOR ASCENSION SYMPTOMS
Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:
- Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
- Intuitively observe required dietary changes (read my blog about ascension dietary changes)
- Practice meditation and yoga nidra relaxation
- Spend time in nature to ground your energy
- Sleep when you need to, as you may be more tired
- Take a bath with Epsom salts to clear your energy field
- Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)
Ascension Energy Reports, Sacred Partnerships
I channelled this message from my spirit team on 17 December 2019:
Our energy bodies are being upgraded to attune to the vibrational frequency of LOVE. This love is felt everywhere – it is universal love. In this frequency we are able to receive love and give love like never before. My spirit team showed me an image of the shackles around the heart being released and the heart pouring out love. One will act from love, not fear. Love frequency is so strong that nothing of lower energy can exist in its presence. Being motivated by fear will not continue in the love frequency. A lot of old ways of being and doing things will drop away. It’s not the end of the world, it’s the end of the old way of seeing it!
How will the love frequency impact our everyday life? One example my spirit team talked about was the fear-based feeling of “uncertainty” which creates our desire to seek “security” in money or assets. A sense of security will be available to us without the need to find a way to achieve it – love pervades fear! There will be greater distribution of wealth and resources in the world, as love enables people to release the fear that creates hoarding and be more giving.
My spirit team hinted that being on this love frequency will also bring access to abilities such as telepathy – more on this will be revealed later.
Body care during ascension upgrades and beyond
Make sure that you rest as upgrades to your energy body take place – you may be getting headaches, extreme tiredness, disrupted sleep and body pain. Through this process our physical body will change too and will require lots of purified alkaline water or better yet, mountain spring water. Avoid alcohol and yeast, and adopt a plant-based diet – raw vegan is advised. Listen to your body for specific foods to avoid or to eat – you will most likely be receiving guidance on this already, so honour it.
Soul Growth
My spirit guides often give me messages by putting songs into my mind. I usually will hear a melody or one chorus and try to figure out the song. They are considerate though, and use songs that I’ve heard in my lifetime – some go way back to the 1980s!
So a couple of weeks ago I was walking my dog and I heard in my mind the words “the greatest love of all” along with some of the melody. I knew it was the Whitney Houston song. This is the part of the song they wanted me to take note of:
“Because the greatest
Love of all is happening to me
I found the greatest
Love of all inside of me
The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of all”
I had been getting the message for myself, and also the collective, that we are needing to work on our own self love. The guidance, particularly, is to be mindful of any self-criticism, such as judgements about your appearance or comparing yourself to others. Do your best to cultivate a more loving and accepting view of yourself.
Each week or so we are being asked by our guides to work on different things in ourselves. This is part of ascension, which can be thought of as an upgrading of the human race and the earth, to a higher vibration. To raise our vibration we must leave behind what is weighing us down – not only our personal emotional debris, but societal conditioning.
The Divine Feminine energy is rising, this means that all people would have a more balanced energetic system of feminine and masculine, and it would be reflected in society.
I highly encourage you to look at your thoughts and beliefs about yourself. It can be challenging but is well worthwhile.