I channelled this message from my spirit team on 17 December 2019:
Our energy bodies are being upgraded to attune to the vibrational frequency of LOVE. This love is felt everywhere – it is universal love. In this frequency we are able to receive love and give love like never before. My spirit team showed me an image of the shackles around the heart being released and the heart pouring out love. One will act from love, not fear. Love frequency is so strong that nothing of lower energy can exist in its presence. Being motivated by fear will not continue in the love frequency. A lot of old ways of being and doing things will drop away. It’s not the end of the world, it’s the end of the old way of seeing it!
How will the love frequency impact our everyday life? One example my spirit team talked about was the fear-based feeling of “uncertainty” which creates our desire to seek “security” in money or assets. A sense of security will be available to us without the need to find a way to achieve it – love pervades fear! There will be greater distribution of wealth and resources in the world, as love enables people to release the fear that creates hoarding and be more giving.
My spirit team hinted that being on this love frequency will also bring access to abilities such as telepathy – more on this will be revealed later.
Body care during ascension upgrades and beyond
Make sure that you rest as upgrades to your energy body take place – you may be getting headaches, extreme tiredness, disrupted sleep and body pain. Through this process our physical body will change too and will require lots of purified alkaline water or better yet, mountain spring water. Avoid alcohol and yeast, and adopt a plant-based diet – raw vegan is advised. Listen to your body for specific foods to avoid or to eat – you will most likely be receiving guidance on this already, so honour it.