Feeling emotions fully and having the courage to be vulnerable brings the emotional healing, growth and intimacy your soul desires. Here’s guidance from my Star Team…
I wake up and hear a song in my head, a message from my Star Team: I Feel It All by Feist, “I feel it all, I feel it all / I feel it all, I feel it all / The wings are wide, the wings are wide / Wild card inside, wild card inside.”
And in perfect synchronicity with this, I see on my Facebook memories that I shared a quote by vulnerability expert Brene Brown from her talk I attended in Sydney: “When we deny our stories, they define us. When we own our stories, we get to write the ending.”
Intuitively I understand the message I am being given is to do a thorough inventory of any emotions that are lurking unbeknownst within me. Emotional healing is needed and it’s not just for my wellbeing, it’s also for my manifestations to come into fruition – thoughts and feelings equal vibration and your vibration attracts similar vibrations.
WRITING TO RELEASE EMOTIONS
I get out my journal and start writing. For me, writing is a familiar process to bring feelings to the forefront and to get to the heart of matters. I learned this many years ago when reading the book The Artist’s Way: the gist is to write freely, forget about spelling and grammar, just get into the flow and purge everything onto the page.
I make a list of how I’m feeling and spend time sitting with each emotion to let them be fully felt and then released. When I find an emotion is really stuck, I ask the angels to help me – I know it works and I’ve witnessed countless clients release very tough burdens simply by asking the angels for assistance.
Ideally, we achieve emotional healing by feeling the emotions as they occur and learn from them – emotions are simply telling us something about our experience. And when take responsibility of our emotions, we don’t try to hand them over to others, nor do we try to handle other people’s emotions. If everyone does their own emotional work, we will experience healthier relationships.
FEEL ALL KINDS OF EMOTIONS
Years ago when I was training in Laughter Wellness, my teacher told me: “you can’t cherry-pick emotions.” What he meant is that you can’t choose to only feel the nice emotions and deny the unpleasant ones – this would dampen or numb your entire feeling experience. Sometimes we need to go deep into the depths of pain to come out the other side with a renewed feeling of joyous love.
Lately my Star Team has been encouraging me to find my wild self, and I completely understand this song message is a step towards that. Like Feist sings, when you feel the emotions and release them, you feel freedom (“the wings are wide”) and discover a “wild card”. We’re not talking crazy wild, but rather the natural and true Self, not shackled by heavy emotional burdens, limiting beliefs and societal conformity.
FEEL IN YOUR HEART
I remember in my early days of starting yoga, I’d come home from a class and feel as light as air. I’d look in the mirror and see myself differently, in a more accepting and less judgmental way. It’s amazing how your perception changes when you come out of the thinking mind and go into the feeling heart. How we interact with others is changed too – imagine a world where everyone is loving and not defensive!
SELF-LOVE BECOMES UNCONDITIONAL LOVE
The challenge is that most of us have been conditioned to be in the mind and find it difficult to connect with our heart. Time after time in client sessions, the angels are sending messages to help us find our way back to feeling lovable, loved and loving. The big part of this is self-acceptance – loving yourself for who you truly are. The best bit is that when you love yourself, you can express your love to others unconditionally. Unconditional love is where we are heading as our consciousness rises and our vibration changes (read my blog about this). So get ready to FEEL the LOVE!
Gift Vouchers are an easy way to give a thoughtful Christmas, birthday or celebratory present.
Depending on the value of the gift voucher, recipients will have a choice of:
– Intuitive Life Coaching*
– Intuitive Guidance (messages from your guides and angels)
– High Frequency Energy Healing
– Animal Energy Healing
– Regression Therapy* (Past Life, Current Life, In-between Lives)
– Intuitive Development
– Yoga Meditation/Relaxation/Pranayama
(*requires 90 minute session, $160)
Simply load an amount onto the e-gift card or choose a value that corresponds with my sessions (see guide below). You can choose from a range of card images to feature in the email that will automatically be sent to the recipient. You can send today or choose the date (perfect for birthdays and Christmas!).
Any amount you choose can go towards a session that the recipient wants. This guide gives you an idea of what the recipient can get:
$105 can give your recipient a 45-minute intuitive guidance session.
$135 can give your recipient a 60-minute intuitive guidance session, a high frequency energy healing, animal energy healing, intuitive development session or yoga meditation/relaxation/pranayama session
Interested in helping someone with healing and soul growth? Then check out my Soul Alchemy sessions, $160 for 90 minutes. Multiple session package deals are also available. (You will need to load desired amount on e-gift voucher). See Book Online for pricing and scheduling and Work With Me for information on the modalities I offer.
CLICK HERE TO ORDER GIFT VOUCHERS
I am a Psychic Medium Energy Healer: I channel angels and master healers to perform energy healing, including psychic surgery, removing energetic blocks, balancing the chakras and more. How I found my calling as an energy healer is a funny story that began with winning a Reiki competition, as I explain…
Back in the early 2000’s I knew nothing about energy healers but had started my yoga journey and become interested in alternative therapies. I saw a story in the newspaper about Reiki and searched for a course. I found a competition to win a Usui Reiki level 1 course with the International House of Reiki in Newtown.
Serendipitously I won and discovered how magical working with energy is. Yoga had brought about my spiritual awakening, while Reiki took my perspective of spirituality to new and expanded heights! I had a will to keep going and completed Reiki level 2. I became quite dedicated to the Reiki self-practice, meditating for more than an hour a day.
LEARNING QI GONG
In that same year I read a newspaper story about Qi Gong and asked my Reiki Master if he knew of a teacher – to my surprise he told me of a teacher who used his Reiki room on Tuesday nights! I started Qi Gong classes with Li Ying, a teacher from China who learned the healing practice from her grandmother.
This Qi Gong class was nothing like I’d experienced before – the energy in the room was very strong and carried me into places I’d never been in this dimension or realm. I learned that Li Ying worked with dragon energy and enabled us students to “hook up” to it. I anticipated each class, as we delved deep into meditation and learned practices for self-healing and healing others.
I was leaving class in a pretty foul mood every week, I was releasing so many old emotions, a lot of fear, and I was stomping it out of my feet as I walked home. One day Li Ying told me that the cloud around my energy had gone and I felt it had too. It was many years of disciplined practice and it finally worked.
This change was not superficial – I had changed at my core being and become more fearless, compassionate and confident of myself. And Li Ying had taught me a very important lesson: to listen to my heart.
I attended her classes and courses for 10 years until her passing to the other side. With hindsight, I had been cultivating my sensitivity to energy – training that an energy healer needs to work intuitively. That is, I can feel different types of energy in a client’s light body and know what needs to be removed.
Reiki was still a part of my practice and I continued attending the school’s weekly share night to practice as an energy healer. At one share night we had a visitor from New Zealand who was a Reiki student and dropped in just for this one occasion.
That day I had been working at a magazine for cool “hip” people. My career in magazines saw me work as a writer, sub-editor and editor at many different titles and workplaces and I was very experienced and adaptable. But on this day I was full of self-doubt. The editor I was working for was not giving me much feedback, I started doubting my work and it triggered a reinforcement of the limiting belief “I’m not good enough” (just about everyone has this belief). I left the office feeling absolutely distraught.
So at the share class, when it was my turn to receive Reiki, about four of my classmates and the New Zealander began directing energy to me. It worked wonders – if only to quiet my out-of-control mind (since then I’ve learned Mindfulness-Based Cognitive Therapy). Afterwards, the visitor pulled me aside and said that an angel had a message for me. She told me to call on the angels when I went to bed that night.
I hadn’t much knowledge of the angels at this point – I was raised without religion and my spiritual path had begun with yoga. Nevertheless, I took her advice and asked the angels to come to me. I was half asleep when I became aware of energy moving around my body and a vision in my third eye of emerald green fireworks. Archangel Raphael had come! Through this wonderful angel experience I had a newfound interest and learned as much as I could through Doreen Virtue’s books, oracle decks and meditations.
ANGEL ENERGY HEALING
Now that I had learned about angels, it was perfect kismet to meet a psychic medium and energy healer who worked with angels. I attended her angel healing courses and found that I was a natural, or rather, I was remembering what my soul had known all along!
In the first workshop I did with her, we were lying down with our eyes closed and she called on any angels in the highest light to come visit us. Moments later there was a flashlight straight over my third eye – I opened my eyes to see who was there – no-one! I closed my eyes and the light was there again! The teacher told us she saw a very big angel in the centre of our circle and she was absolutely beautiful.
WORKING AS AN ENERGY HEALER
In 2012 I began offering energy healing sessions but didn’t advertise them as angel healings. My clients would tell me of the angel experiences they had while I was working on them. One woman saw Archangel Gabriel in her third eye, others would describe the colours of the energy, or they would hear or just know the name of the angel present. The angels who turned up at each healing were not my choice, they just appeared for the need that the client had – whoever was the best fit for the job.
I was amazed that all these “regular” people coming to me for sessions were open to accepting angels. Some had religious backgrounds and were already primed on the archangels, while many others were not; it did not matter, as the energy spoke for itself. And I learned that I did not need to keep it quiet that I was channelling angel energy, and that if anything, part of my work here is to help make this practice “normal”.
Energy healing with angels is very different to my experience of Reiki. For this style of energy work, I simply open myself to the angels and they direct my hands, show me which parts of the body to work on, give me psychic insights for the client and deliver incredibly strong energy. Clients can be quite “shaken” for some time after a session – it may take weeks to integrate the changes.
Not long after I began my work as an energy healer, I attended the Angel Intuitive Course, which was presented by Doreen Virtue’s son, Charles Virtue. It was here that my abilities as a psychic medium became fully present. I was giving angel guidance readings and getting confirmation on accuracy. Even years later one of the other students contacted me to tell me that what I had seen for her came true.
Now I understand my life purpose fully as a channel of guidance and healing. Over the years I have channelled master healers alongside archangels and star beings – the healing support that is available to us is immense and powerful! Now I step aside and let spirit guide the energy sessions. I can look back at my path to becoming an energy healer and understand how each class, course, teacher and practice has helped me to become the Divine channel that I am today – nothing is by chance!
GROWTH, INTUITION & CONNECTION
I invite you to join my spiritual circle: an online meeting in which you may connect with the higher dimensions.
This spiritual circle offers support for those on the ascension path: the newly awakened, spiritual seekers, lightworkers and starseeds, who want to develop their intuitive abilities, connect with angels and receive healing.
I provide the energetic space and activities to help you develop a strong connection with your inner guidance system, which is invaluable in navigating life.
Relaxation & Meditation
– simple meditation that is easy to practice at home
– Yoga Nidra guided deep relaxation
– pranayama breathing techniques from yoga to relax and control movement of energy in body
– Qi Gong healing
– intuitive energy healing
– Angel Therapy healing
– clearing & shielding your energy
– learning how to connect and receive messages from guides, angels & higher dimensional lightbeings
– awakening to your intuitive gifts through a variety of practices such as automatic writing
– using tools such as oracle cards, pendulums and crystals
For more about my background, read about me
Info & Bookings
Wednesday 7pm-8.15pm AEDT (Australian time)
You will need the Zoom app on your device or computer.
Bookings at my shop
Got aches and pains and think it might be ascension symptoms? You could be right! I share my experience with crippling hip and back pain that disappeared the next day.
Back in May I was hanging out at home, getting used to hermitage (what others were calling quarantine). I was walking my dog every day but missing out on the incidental exercise I’d usually get.
One day I felt a dull pain around my abdomen. Later the pain moved to the right side of my hip and sacrum (that flat bony bit near the bottom of your spine). The pain grew so much that bending over or sitting down on the floor gave me killer pain.
I did some gentle yoga to open my hips and stretch my hamstrings, as I am no stranger to tight hips and know what usually works to relieve pain like this. It didn’t work. My mind started going down a path of thinking about booking an appointment with my osteopath and all the work that would be needed to bring my body back to wellbeing. I was also blaming myself for not exercising enough. I truly felt like an old lady (no offence to old ladies…)
The next day I woke up and the pain had completely gone. I told a friend what had happened and she told me she experienced similar pain in the same part of her body at the same time. We realised that it was an ascension symptom.
If you haven’t heard about ascension, it’s basically upgrades to the earth’s energy grid and upgrades to our personal energy fields, the merkaba light body. From my experience, I understand that each person on the ascension path also gets assistance for their unique needs – we’ve all had different life events and traumas, for example. One thing to note is that ascension is not happening to everyone at once, it’s being rolled out.
Ultimately each person’s merkaba is in balance: feminine and masculine, left and right, yin and yang. In my qi gong and yoga training, I was taught that our energy body has two main channels, the left being feminine, the right being masculine. So when I was feeling that killer pain on my right side, energy was working it’s way out for my masculine side to be clear of any obstructions. I’m sure there was even more to this experience, beyond my understanding.
Jump forward to this week, mid-August, and I’m feeling pain around my sacrum on the left side – the feminine side. Just going for a walk is a struggle as I feel pain with each step I take. This time I’m not so quick to think about booking an appointment with my osteopath. No doubt some gentle yoga will be helpful to move energy around my body. I’m going to wait and see how this pans out before I judge it. And yes, my friend had this pain too – we are ascension buddies!
Ascension symptoms may show up in many different ways – some people report heart palpitations, headaches, dizziness and digestive issues. The tricky bit is working out whether it’s a regular day to day health issue or an ascension symptom.
SELF-CARE FOR ASCENSION SYMPTOMS
Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:
- Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
- Intuitively observe required dietary changes (read my blog about ascension dietary changes)
- Practice meditation and yoga nidra relaxation
- Spend time in nature to ground your energy
- Sleep when you need to, as you may be more tired
- Take a bath with Epsom salts to clear your energy field
- Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)
As a psychic medium and angel communicator, I have learned that following my guides suggestions tends to work in mysterious ways. Here I share a funny story of how I was invited to appear on Soulogy Soulspeaks 5D.
One rainy Sunday at the start of July I was sitting on my couch and thought to myself, how shall I promote my work as a psychic medium and energy healer? I went to Google and started typing. I looked at the computer screen and saw that I had automatically typed ‘how to publish your story’.
I am a Divine channel and one way I do this is by writing, so I wasn’t that surprised my typing wasn’t what I intended but a message from my guides.
This message about writing my story is not a new one – I’ve been receiving this guidance for years, however I was getting the feeling that NOW is the time to do this.
I was being asked to share stories about my spiritual path as teachings of shared experiences. This would help many people who are waking up to spirituality right now.
So over the next few days I began thinking about how I would format my writings. Then one morning I was in a queue at the supermarket and the woman in front of me had a tattoo on her shoulders: “Maybe it’s not about the happy ending. Maybe it’s about the story.” Another prompt! That afternoon I sat down at the computer and started writing.
I began typing my journal entries from the past year. I thought this would be a good way to collate my stories on the computer. What happened, though, is that I relived experiences and this brought up heavy emotions. I closed my laptop and paid attention to these feelings.
A week passed by and I was inspired to write a blog post about my throat chakra healing, which occurred in the most peculiar way (read it here). I shared this blog on my social media and posted it in the Soulogy Facebook group, thinking someone there might be interested.
Next day I was guided to write about my feelings. I wrote a blog about my emotions rising up from typing my journal (read it here) and again shared it in the Soulogy group.
On the third day I got an email from Soulogy inviting me to be a guest on Soulspeaks 5D. I was in shock! I had never expected or thought that would happen – I was just following my inner guidance without any expectation of what would result.
ACCEPT THE OFFER
I was feeling nervous about this opportunity and checked in with my guides. They were pushing me forward, telling me to be my authentic self, to share myself as the spiritual teacher that I am. I decided I would do the show and be as authentic as possible.
A couple of weeks later I appeared on Soulspeaks 5D show, which was broadcast live on YouTube and Facebook. I talked about my spiritual path and the more I talked, the more my throat chakra opened. I watched the replay and could see myself touching my throat often during the hour. One viewer commented she could see my throat chakra opening.
HEALING & EXPANSION
I’ll be honest, I was very nervous and it took me quite some time to calm down afterwards. I had stepped out of my comfort zone, which was uncomfortable, but that is where the growth can be found. It helps that the response from viewers was affirming – my story resonated and they were fully supportive and thankful for my appearance on the show.
Now I look back and thank my guides for pushing me forward. And how funny is it that the first blog post I shared to the Soulogy group was about my throat chakra healing? I guess it was all part of the Divine plan.
Another plus is that just before the show my spirit team revealed to me their new name: the Star Team. At first I realised the galactic reference, but it was only later that I got the full joke – they are now stars because we’ve been on YouTube together!
Watch my appearance on Soulogy Soulspeaks 5D on YouTube