Sacred Partnerships, Soul Growth, Videos
Want to manifest a divine partnership? Here’s how to attract a sacred partner for a conscious love relationship your soul truly desires. Watch the video or read this transcript.
There are a few different ways to describe conscious love relationships these – some people say sacred partnerships or divine partnerships – essentially it’s a way to describe a higher frequency connection in a love partnership.
I’ve seen a lot of people this year and last year in guidance sessions who were describing how they’ve met someone and there’s an energetic connection that they’ve never felt like this before and they’re confused about it. Often that is what leads to a higher consciousness loving partnership.
The challenging part is deciding or figuring out whether it’s a karmic connection because that energy of karma can feel like that too. Sometimes it is a repeating partnership that’s happened through many lifetimes and you’re feeling the connection – the remembrance of that. It could be a mixture of both, a bit of karma and a bit of a soul partner who you’ve been with through many lifetimes and you can only know by just moving forward and seeing what happens – letting it unfold but doing it with awareness.
Trust Intuition, Not Dating Advice
A problem can exist where you’re experiencing this but you’re applying the regular dating wisdom – the “wisdom” that is going around in society – and it just doesn’t mesh, doesn’t make sense. It’ll cause a lot of frustration and it won’t actually help you move forward in this relationship and could actually cause problems and make it stall or go backwards.
So that’s one of the things to be wary of, that dating books and so on may not apply to these kinds of relationships. Trust your intuition! There are other people like us who understand – it’s best to talk to people who understand rather than to talk to friends who don’t understand and are giving you old dating advice. Be careful who you listen to, and really trust yourself and your guidance.
Connecting to your guidance is going to be a big part of this relationship, because that will help you move through the ascension process and have the personal growth that will actually bring in this partner or partners as you go through higher and higher levels of frequency and vibration.
Vibrational Growth & Law of Attraction
What can happen is that you’ll attract a partner and then there’ll be a shifting growth frequency and you’ll slide up and if they slide up, you’ll keep connecting, but if they don’t, you’ll keep going and they’ll fall away. Then you’ll bring in another one and it will keep going like that. That’s how I describe it to my clients, it’s just an easier way to understand that it’s not so much personal but it’s more about vibration.
Start Working on Yourself
The number one starting point is working on yourself and the motivating factor for that would just be to feel good, because we want to heal the bits that don’t feel good. The wounds include childhood wounds, inner wounds, past life wounds and trauma that has occurred in your life. You can also look at shadow aspects of yourself and integrate those.
This healing is done throughout life – it’s not like you can achieve it all and then it’s done. Just keep working at it and your vibrational energy field will become clearer as you release more and more. This will help you magnetically attract the partner who is at the same vibration as you.
Super Attractor Guidance
I’m going to see what guidance my Star Team has. I’m using the Super Attractor deck and asking about personal growth: what we can do to bring in a high vibration partner?
This card says: “When I surrender my will to the care of spirit and the universe I attune my energy with an ever-present stream of wellbeing”. Surrender is a big part of this – it’s about working with your spirit team and not feeling alone in it, and by spirit team, I mean your higher self, your spirit guides, your archangels, your guardian angels – the higher parts of yourself.
Next card: “I trust that my powerful intentions combined with my faith are enough to allow my vision to become my reality”. Another big part of this is setting the intention that you wish to bring in a high vibration partnership. That is your biggest dream – you don’t want low-vibration partnerships anymore, you want a conscious loving relationship.
I’ve written a blog about this topic (click here to read), so you can look at the vibrational alignment that is required and tips about how to manifest this kind of love partnership. Essentially it all comes down to self-love. If you can achieve the self-love part, loving everybody else in your life is going to be way easier. We’re all here to learn self-love.
Next cards: “When I’m connected to spirit, I feel a sense of certainty, magnitude and ease that I’ve never known before” and “The universe has big plans for me and it’s time to claim them.” Often these partnerships are part of a Divine plan that has a purpose, which is usually serving the greater good. So one of the things you can do when you are setting an intention to call in your partnership is to say it is for the highest good of all. You can say: “Thank you spirit for bringing my Divine partnership to me for the highest good of all.”
Ask For Help
Now I’m using the Divine Abundance Oracle deck, which is another good deck to help us get into the vibrational alignment needed for this. This card fell: “Invite Help: Invite the Divine to pursue you. Seriously, just say ‘I’m finally ready, God pursue me’”. Again this is about inviting help from your spirit team and the Divine – they will help you connect with the person you’re meant to meet. In many of these cases, the people meet in interesting ways that are quite unique and fascinating – there’s usually a really good story. I know when I hear these stories, I can really tell that spirit has its finger in this and has connected the dots and helped these people come together.
Non-Attachment is Key
The next card says “Flow: Allow me, Divine, to move with the flow and respond with calmness and peace”. Going with the flow and listening to spirit and being open and allowing this to unfold with detachment or non-attachment is really important. Any vibration that is coming from fear, like fear of losing something and grasping, holding on tight, or worry that you’re never going to get it – any fear like that, which is lower vibration, is going to lower your vibration. So each time you come into that kind of vibration, shift out of it – do whatever you can to leave it behind and move into high vibration. I would choose to move into a state of gratitude – you can just focus on everything you’re grateful for in your life – just spend a moment doing that and that instantly shifts you into a different vibe that’s going to help you bring in more of the good things. Use gratitude to move out of fear.
Set Your Intention
Work with intention and affirmations: you can say as if it’s already happened, “thank you spirit for bringing my partner to me” or “thank you for helping me see my partner” or “discover my partner” or “find my partner easily”. Things like that – just be creative and think about it as if you’ve already done it or already achieved it
Follow Inner Guidance
The next card is an important part of it too: “Receiving: Every day it becomes easier to receive the highest Divine plan and to trust my inner guidance”. First of all, Divine plan – it’s important to recognise there is a Divine plan and you just allow things to happen – you allow them to come and you allow them to go, you don’t fight it with resistance.
Secondly, trust your inner guidance, which is really important. I recommend everyone does meditation regularly so that they can use that time to connect with their guides. It’s a perfect time when the guides can come in, when the mind is more calm, and reach you. The inner guidance is going to help you make the right decisions too, so it will help you steer away from people who are not right for you and find the right person for you.
I do feel that a lot of the partnerships coming together recently, the people couldn’t have not met – it is so obvious that they were brought together through situations to come into each other’s presence and feel the energy and then they knew it could not stop. This energy is puzzling to a lot of people – people can be in relationships already and then this energy felt is very different, and they’re confused like, “what do I do?” – it was unexpected, but at a higher level it is all part of the plan.
Ascended Masters Help Too
What happens on this path is that the guides will be helping you, but also ascended masters will come in at different times to help you to grow, to move out of different programming and beliefs, and to help you come to your full potential. Mother Mary is one of those ascendant masters who works with the Divine Feminine.
Practice Patience & Gratitude
I’m now using Mary, Queen of Angels oracle and as I’m shuffling, I am asking “what can you tell us from this deck?” I’m hearing “patience” – having patience for this process to unfold is really important. This card says: “Blessings: Today I count my blessings, small and large, and I notice the new gifts that come to me from God”. That’s really about gratitude – I feel like the gratitude part of this equation is going to help power you through it. It’s actually going to help you bring things to you because that vibrational shift that you have is really appreciating the beautiful things and then that feeling in you is going to attract more of that. Some people practice gratitude every day and they keep a gratitude journal.
Prayer & Intention
The next card is “Prayer: Instead of worrying, I pray about this situation to bring about real solutions”. The key here is “instead of worrying I pray” – and prayer doesn’t have to be religious, it can be a request to the Divine. If you can put into words what you truly, truly desire, that is forming an intention, and then express that and keep the focus on that – don’t get distracted. Part of the equation, again, is believing that you can receive that, so if we go back to the beginning of the video where I was talking about self-worth, self-love, self-esteem – working on all of those things will help you manifest the love relationships that you want.
Feel in Your Heart
The Star Team are telling me about feeling in your heart, coming into your heart, out of the mind and into the heart. Feel the bottled feelings of past relationships and let them out, let them go. Feel everything and don’t disconnect the head and the heart – feel, feel, feel. It’s really important, especially when we talk about self-love, we want to really be able to feel our feelings instead of disconnecting to avoid feeling them [read my blog I Feel It All].
Perseverance on the Path
Now I’m using the Soul’s Journey oracle and this card has come out: “Discipline: I can accomplish what I set my mind to”. This is about perseverance, you need to keep going with the intention you’ve set – a lot of people give up just before it’s about to be fulfilled. Also, it’s about continuing with this growth and not just shelving it and saying “I don’t want to do it”. Know that every time you do healing work on yourself it’s going to help you feel better in your daily life.
The “Blame” card has come out – this is interesting, this came up yesterday when I was doing an energy reading about the March full moon in Libra – partnerships! (watch here). I feel like this current period of ascension, we are letting go of the low vibration act of blaming others, and instead taking responsibility for our part in whatever’s happened. The card says: “I accept responsibility for my well-being” – it’s also about looking after yourself and not looking to the partner to look after you, rather “I am capable of looking after myself”. Codependency is something we can leave behind. I don’t think people consciously want to be in a codependent relationship but it can happen because of childhood wounding, so we need to become aware of that and work our way out of it. You can possibly change the dynamic of the relationship but you need to work on yourself to do that.
Triggers & Mirroring
When these Divine partners come together, they do trigger each other and this is to speed up the spiritual growth. So if you notice the triggering is happening or there’s mirroring or other stuff, it’s not like you need to throw the relationship out. (Of course, you’ve got to check whether it’s abusive or not.) It’s about looking at what needs to be healed within you, or at least a light shine on it, and then the next time you get triggered you may not react so badly or you may recognise it and say: “Ah! That’s a childhood wound rearing its head, I won’t react.”
Healing in Relationship
These Divine partnerships help you to grow in a much faster way, so often there is downtime as each individual works on themselves. The magnetism of the energy connection brings them back together. If the magnetism doesn’t bring them back together, the partnership falls apart naturally and each goes on their way. So there’s an element of trusting the whole system and not attaching to something with fear of loss, but just moving with the flow and letting it unfold.
You’re always working on your own path, working on yourself, coming into spiritual alignment with your higher self and authenticity.
Adopting a Higher Perspective
Now I’m using Whispers Of Love oracle cards, which have guidance for working on yourself in the context of love, self-love and romantic love. The first card is “Practice Compassion: See things from a fresh perspective”. Often in these high consciousness relationships you are asked to see things from a new perspective, in a different way to previous relationships, because it’s a different ballgame.
Forgiveness is a Necessity
This card is “Forgiveness: Nothing is gained by holding on to past disappointments”. It’s about letting go of previous relationships or even just parts of a current relationship where you’ve held on to emotions. Forgiveness is about clearing your energy. It’s not that you have to accept bad behaviour from people, but it’s about respecting your own energy body and knowing that what you attract is going to be affected by your energy field, so it’s in your own interest to do the forgiveness work.
Ah! I was waiting for this card to come out – this card is beautiful – “The Union of Hearts: A love connection defies explanation”. That’s what we’re talking about! Often when I have a session with a client, they can’t explain the connection with someone and come to me for help in understanding it. It does defy explanation and there are terms, as I was saying, like “sacred partnership” or “Divine partnership”. I even hesitate to say those and I just say each connection is individual and unique and it’s up to you to find out what it is, and to keep an open mind and let spirit guide you.
This card says “Love Makes the Difference: Love helps heal past hurts and provides a sense of security and self-worth”. When you are remembering a partner from a previous life and you’re meeting them again in this life, there is instant love there. It’s an interesting feeling, it’s like “I’ve always known you, but I’ve only just met you” – it does awaken a whole level of love that you haven’t really experienced before.
So let’s see is there anything for the individual to work on… what would we work on right now? “Choose Love: You always have a choice, make yours with love.” Choosing to love instead of choosing to fear. We always have a choice of love or fear and how we respond to things or how we see situations. Look for the love in the situation. If you are starting from a place of fear, just move into the love. Try to be aware of your thoughts and aware of your reactions before you speak them.
True Expansive Love
Last card from this deck: “True Love: This love is once in a lifetime”. Again, talking about that quality of connection that is felt in these partnerships, which is quite different. I don’t want to put this on a pedestal, because I don’t think it should be, but it’s more about clearing your system so that you can feel that love. Because you’ve cleared out all the hurt and the pain, you’ve worked on your self-love, your self-esteem and you know you deserve it, then you can bring in another person who has done the same work. Feeling that love being expressed fully energetically is quite different to traditional relationships.
Divine Feminine & Divine Masculine
This next oracle deck is the True Love Reading Cards and I like this one because it has the Divine masculine, Divine feminine and the distorted masculine and distorted feminine. So the difference is that we’re aiming to be Divine and not distorted! Distorted is a way of saying we’re not quite healed, we’ve still got programs running, conditioning etc. (If you’re wondering whether you are feminine or masculine, it is whatever energy is primarily dominant within you – we have both.)
The “Soulmates” card just came out – often people know the term soulmates and feel the Divine partnership is like a soulmate connection. That’s something that helps you recognise it’s a different kind of relationship.
The last card for this reading is “Abundance” – I made a video about that (watch here), it’s one of the things we’re working on right now, coming into the consciousness of abundance, which I feel is a necessity for being in complete Divine feminine or Divine masculine energy. Letting go of lack consciousness, coming into abundance consciousness, knowing that you deserve it, you’re worthy of it, and you can just let it come to you.
I’ve got a nice comment here from Onespacelove Podcast: “Beautiful cards in alignment with your messages, unconditional love”. Yes, it’s all about unconditional love and self-love – I mean if I said anything about this, it would be work on self-love, that’s the number one thing to do!
Sacred Partnerships, Soul Growth
Feeling emotions fully and having the courage to be vulnerable brings the emotional healing, growth and intimacy your soul desires. Here’s guidance from my Star Team…
I wake up and hear a song in my head, a message from my Star Team: I Feel It All by Feist, “I feel it all, I feel it all / I feel it all, I feel it all / The wings are wide, the wings are wide / Wild card inside, wild card inside.”
And in perfect synchronicity with this, I see on my Facebook memories that I shared a quote by vulnerability expert Brene Brown from her talk I attended in Sydney: “When we deny our stories, they define us. When we own our stories, we get to write the ending.”
Intuitively I understand the message I am being given is to do a thorough inventory of any emotions that are lurking unbeknownst within me. Emotional healing is needed and it’s not just for my wellbeing, it’s also for my manifestations to come into fruition – thoughts and feelings equal vibration and your vibration attracts similar vibrations.
WRITING TO RELEASE EMOTIONS
I get out my journal and start writing. For me, writing is a familiar process to bring feelings to the forefront and to get to the heart of matters. I learned this many years ago when reading the book The Artist’s Way: the gist is to write freely, forget about spelling and grammar, just get into the flow and purge everything onto the page.
I make a list of how I’m feeling and spend time sitting with each emotion to let them be fully felt and then released. When I find an emotion is really stuck, I ask the angels to help me – I know it works and I’ve witnessed countless clients release very tough burdens simply by asking the angels for assistance.
Ideally, we achieve emotional healing by feeling the emotions as they occur and learn from them – emotions are simply telling us something about our experience. And when take responsibility of our emotions, we don’t try to hand them over to others, nor do we try to handle other people’s emotions. If everyone does their own emotional work, we will experience healthier relationships.
FEEL ALL KINDS OF EMOTIONS
Years ago when I was training in Laughter Wellness, my teacher told me: “you can’t cherry-pick emotions.” What he meant is that you can’t choose to only feel the nice emotions and deny the unpleasant ones – this would dampen or numb your entire feeling experience. Sometimes we need to go deep into the depths of pain to come out the other side with a renewed feeling of joyous love.
Lately my Star Team has been encouraging me to find my wild self, and I completely understand this song message is a step towards that. Like Feist sings, when you feel the emotions and release them, you feel freedom (“the wings are wide”) and discover a “wild card”. We’re not talking crazy wild, but rather the natural and true Self, not shackled by heavy emotional burdens, limiting beliefs and societal conformity.
FEEL IN YOUR HEART
I remember in my early days of starting yoga, I’d come home from a class and feel as light as air. I’d look in the mirror and see myself differently, in a more accepting and less judgmental way. It’s amazing how your perception changes when you come out of the thinking mind and go into the feeling heart. How we interact with others is changed too – imagine a world where everyone is loving and not defensive!
SELF-LOVE BECOMES UNCONDITIONAL LOVE
The challenge is that most of us have been conditioned to be in the mind and find it difficult to connect with our heart. Time after time in client sessions, the angels are sending messages to help us find our way back to feeling lovable, loved and loving. The big part of this is self-acceptance – loving yourself for who you truly are. The best bit is that when you love yourself, you can express your love to others unconditionally. Unconditional love is where we are heading as our consciousness rises and our vibration changes (read my blog about this). So get ready to FEEL the LOVE!
My Story, Sacred Partnerships
Get into vibrational alignment with Divine love and bring your sacred union, divine partnership or conscious love relationship to fruition.
In early 2019 I was given a vision of sacred union partnerships lighting up a grid network on earth – it looked much like a telecommunications map of the world – each couple would emit a love vibration so strong that everyone nearby would have their own vibrations raised – I was being guided to shine my light like a beacon. My guides have given me the teachings described below, which can also be applied for soul growth and harmonious relationships in general.
10 WAYS TO GET INTO DIVINE LOVE VIBRATION
- Release negativity
Dig up any resentments, anger and unhealed emotions, especially about previous relationships, your Divine counterpart and this often difficult journey. Forgive so that you may move forward (see my post). Do the healing to bring yourself into balance – journalling is helpful to identify what needs to be addressed within.
- Boost self-worth
Value who you are, inside and out. Truly understand that you are enough to have what you desire: like attracts like. And know in your heart and mind that you deserve love, repeat the mantra: “I am loving, I am loved, I am lovable.”
- Focus on love
Bring love into your life by expressing your love everywhere. Start with self-love, accepting who you are completely and unconditionally – this will help you to feel unconditional love for family and friends, and for this life. Make this a daily practice and keep your focus on love. (We are all ascending to the love frequency, click here for my channelling on this.)
- Work through fears
You may have deep-seated, hidden fears about being in a committed relationship. Maybe you don’t feel you deserve love (see “Boost self-worth”) or perhaps you have abandonment wounds (research attachment styles, I recommend Thais Gibson on YouTube). Also, what I have discovered is that you can do loads of personal development work yet still that abandonment wound persists – it is past-life trauma that needs to be cleared via energy sessions (see my energy healing offerings).
Keep your thoughts focused on your desires, rather than your worries and fears. My guides kept on my tail to learn the Law of Attraction techniques and led me to read Ask and It Is Given by Esther Hicks. Manifestation is the way of BEing in higher dimensions. Learn it and practice it now! (watch my video here)
- Practice gratitude
Being grateful for what you have puts you into a feel-good vibration. Manifestation is very much based on vibration or frequency. You don’t need much to do this practice, for example, be grateful for your hot showers, clear blue skies, fresh fruit and the sweet fragrance of flowers.
- Align with joy
Much like focusing on love and gratitude, bring more joy into your life in whichever way that resonates with you. It might be spending time with fun friends, or watching rom-coms or stand-up comedy – whatever makes you laugh and radiate with joyfulness.
- Power of NOW
Ruminating over the past or worrying about the future lowers your vibration. Being in the present moment is liberating! Learn mindfulness meditation and read my blog about why meditation is important for your psychic abilities.
This is part letting go, part going with the flow, part trusting that the universe has your back and allowing your path to unfold. Anytime you feel like you are trying to control the outcome, remember to surrender. Esther Hicks and Abraham also teach the Law of Allowing – an important part of the manifestation teachings (my manifestation messages video and post may help you with this).
Ensure that you are open to receiving what is given and offered to you. Many of us are givers and will automatically reject things that come our way.
ARCHANGEL MICHAEL & DIVINE COUNTERPARTS
The path of individuals within sacred union partnerships is not for the fainthearted – it is a journey of huge transformation and growth, a part of the Divine spiritual ascension. The archangels have a big role in this, protecting and guiding each counterpart towards inner and outer sacred union, as my channelling here explains.
My Story, Soul GrowthA few years ago I learned a major lesson for myself: don’t give unsolicited advice and don’t accept unsolicited advice.
At the time, I was going through a break-up and although friends were well-meaning, they were giving me advice that made me feel worse.
I later read several modern conscious relationship books and discovered that the advice my friends had been offering was outdated thinking that doesn’t serve anyone now.
What hurt most is that I wanted my friends to listen to me but they were too busy giving advice that I never asked for. Sadly, I stopped talking to them about what was going on in my life.
I vowed to not offer unsolicited advice and to practice listening to people instead. Now, if I feel I have helpful advice, I will ask for permission to share it, and I won’t get offended if the answer is no.
Once I “turned off” the external noise, I was able to hear my inner guidance – a much more gentle, quiet voice. This voice was speaking of unconditional love and to me, was a voice of reason far more than anything else I’d heard.
The bottom line is that being present to others is far more important than trying to be helpful. And being present to your self is absolutely crucial: let your heart be your compass guiding you on the path of life. I can help you develop your connection to your inner guidance, get in touch about an intuitive development session.
Sacred Partnerships, Soul Growth
My psychic gifts include empathy – known as clairsentience, clear feeling – so I am not new to feeling a person’s emotions or body pains when giving them an intuitive guidance session.
What happened for me recently felt very different. Let me explain… While in deep contemplation about a situation involving my Divine counterpart, my Star Team asked me to look at how he views me.
I closed my eyes and set the intention. A strange energetic feeling kicked in, which I can only describe as me folding in on myself, and then I saw his viewpoint as a series of pictures of memories. The first image was of me with a starburst of light emanating from my heart – he saw my wholeness, and none of the faults that I see.
Then came another surprise for me – it was like I had downloaded a package and it exploded in my heart – a multitude of emotions – sadness, pain, loss, hurt, guilt, shame, depression and loneliness. I was hit by these intense feelings as if someone had just told me devastating news.
I asked my team if these were his emotions and they confirmed yes. I took note of the depth of these feelings so I could have a truly empathetic view of the situation, and then I consciously released them. “If this energy is not my own, I release it now,” I commanded. My body was still feeling the effects but most of the heaviness had lifted. I called on Archangel Michael to clear my energy field.
I was given an important insight into feelings that were clearly not apparent to me, and that spirit wanted me to be aware of. People hide their emotions from others, so sometimes we really don’t know what they are going through.
Later that day, still rocked by what had happened, I asked my team for more information. I heard “Google: Soul Transference”. This is how I found a YouTube video by Goldraytwinflames explaining similar stories to my own. My second learning from this experience was this taster of where sacred relationships are headed.
I would love to hear from anyone who has had a similar experience. The more we share, the more we understand and integrate the abilities of the higher dimensions.
When I did Reiki levels one and two back in the early 2000’s, my Reiki master made the comment that as we grow spiritually, the words that we speak change. He had noticed people said less, and what they did say was more meaningful than before. I totally agree and had this experience myself. So I was surprised there was much more to learn when I discovered nonviolent communication.
Marshall B. Rosenberg pioneered this concept in the 1960s and wrote the book Nonviolent Communication: A Language Of Life, which explains many ways in which to express our feelings, needs and perceptions without reactionary behaviour.
Basically, he teaches how to express yourself with honesty and clarity so that others clearly understand you. And he also shares how to listen to others with empathy and a true desire to understand.
This practice is useful among intimate partnerships, friendships, families and work colleagues. It helps to prevent miscommunication and is handy if you are talking to a person who is particularly defensive. If we all communicated from our heart like this it would be a very different world.
I recommend starting with Rosenberg’s YouTube videos to learn the basics and finding his book, and those by others, on nonviolent communication.
My Story, Soul Growth
Since June I have been waking up each morning remembering dreams that are simply yuck. Revisiting the traumas of past relationships – it’s much like the story of Ebenezer Scrooge in A Christmas Carol.
I had several short-term relationships in my twenties and then a couple of longer ones in my thirties to now, so there’s a big cast of exes and they show up randomly. Sometimes the face of one matches the story of another – it’s not so much about them but the repeating relationship dynamics.
I know what is happening – my guides are schooling me at night – making sure I shine a light on the dark corners of my psyche. Each dream has a strong message about what needs to be let go of. I am being asked to forgive and learn from the past, and not fear that similar things will happen again.
Next my guides repeatedly asked me to write my story and share it for others to learn. As a journalist and editor, I knew where to start: I began typing up my journal. On day three, the emotions came up thick and fast.
There was anger, heartbreak, sadness and disappointment – altogether it was a heavy burden that needed to be released. I went for a walk to get some fresh air and received a beautiful song message, Elton John’s “I guess that’s why they call it the blues”. One part of the lyrics stood out:
Don’t wish it away
Don’t look at it like it’s forever
Between you and me I could honestly say
That things can only get better
And while I’m away
Dust out the demons inside
And it won’t be long before you and me run
To the place in our hearts where we hide
Now is the time to “dust out the demons inside” and re-reading my journal has really helped let those demons out. My spirit team is telling me I am going through a phase of renewal – I’m at the end of one cycle and the beginning of another. It is only fair that I begin this new chapter with a lighter heart.