Got aches and pains and think it might be ascension symptoms? You could be right! I share my experience with crippling hip and back pain that disappeared the next day.

Back in May I was hanging out at home, getting used to hermitage (what others were calling quarantine). I was walking my dog every day but missing out on the incidental exercise I’d usually get.

One day I felt a dull pain around my abdomen. Later the pain moved to the right side of my hip and sacrum (that flat bony bit near the bottom of your spine). The pain grew so much that bending over or sitting down on the floor gave me killer pain.

I did some gentle yoga to open my hips and stretch my hamstrings, as I am no stranger to tight hips and know what usually works to relieve pain like this. It didn’t work. My mind started going down a path of thinking about booking an appointment with my osteopath and all the work that would be needed to bring my body back to wellbeing. I was also blaming myself for not exercising enough. I truly felt like an old lady (no offence to old ladies…)

The next day I woke up and the pain had completely gone. I told a friend what had happened and she told me she experienced similar pain in the same part of her body at the same time. We realised that it was an ascension symptom.

If you haven’t heard about ascension, it’s basically upgrades to the earth’s energy grid and upgrades to our personal energy fields, the merkaba light body. From my experience, I understand that each person on the ascension path also gets assistance for their unique needs – we’ve all had different life events and traumas, for example. One thing to note is that ascension is not happening to everyone at once, it’s being rolled out.

Ultimately each person’s merkaba is in balance: feminine and masculine, left and right, yin and yang. In my qi gong and yoga training, I was taught that our energy body has two main channels, the left being feminine, the right being masculine. So when I was feeling that killer pain on my right side, energy was working it’s way out for my masculine side to be clear of any obstructions. I’m sure there was even more to this experience, beyond my understanding.

Jump forward to this week, mid-August, and I’m feeling pain around my sacrum on the left side – the feminine side. Just going for a walk is a struggle as I feel pain with each step I take. This time I’m not so quick to think about booking an appointment with my osteopath. No doubt some gentle yoga will be helpful to move energy around my body. I’m going to wait and see how this pans out before I judge it. And yes, my friend had this pain too – we are ascension buddies!

Ascension symptoms may show up in many different ways – some people report heart palpitations, headaches, dizziness and digestive issues. The tricky bit is working out whether it’s a regular day to day health issue or an ascension symptom.

SELF-CARE FOR ASCENSION SYMPTOMS

Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:

Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
Intuitively observe required dietary changes (read my blog about ascension dietary changes)
Practice meditation and yoga nidra relaxation
Spend time in nature to ground your energy
Sleep when you need to, as you may be more tired
Take a bath with Epsom salts to clear your energy field
Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)

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My Story, Soul Growth

Psychic Medium: Sharing My Story on Soulogy Soulspeaks 5D

By Merkaba Molly on

August 7, 2020

- My Story, Soul Growth

As a psychic medium and angel communicator, I have learned that following my guides suggestions tends to work in mysterious ways. Here I share a funny story of how I was invited to appear on Soulogy Soulspeaks 5D.

One rainy Sunday at the start of July I was sitting on my couch and thought to myself, how shall I promote my work as a psychic medium and energy healer? I went to Google and started typing. I looked at the computer screen and saw that I had automatically typed ‘how to publish your story’.

I am a Divine channel and one way I do this is by writing, so I wasn’t that surprised my typing wasn’t what I intended but a message from my guides.

This message about writing my story is not a new one – I’ve been receiving this guidance for years, however I was getting the feeling that NOW is the time to do this.

I was being asked to share stories about my spiritual path as teachings of shared experiences. This would help many people who are waking up to spirituality right now.

MORE SIGNS

So over the next few days I began thinking about how I would format my writings. Then one morning I was in a queue at the supermarket and the woman in front of me had a tattoo on her shoulders: “Maybe it’s not about the happy ending. Maybe it’s about the story.” Another prompt! That afternoon I sat down at the computer and started writing.

TAKING ACTION

I began typing my journal entries from the past year. I thought this would be a good way to collate my stories on the computer. What happened, though, is that I relived experiences and this brought up heavy emotions. I closed my laptop and paid attention to these feelings.

INSPIRATION STRIKES

A week passed by and I was inspired to write a blog post about my throat chakra healing, which occurred in the most peculiar way (read it here). I shared this blog on my social media and posted it in the Soulogy Facebook group, thinking someone there might be interested.

Next day I was guided to write about my feelings. I wrote a blog about my emotions rising up from typing my journal (read it here) and again shared it in the Soulogy group.

SURPRISE OUTCOME!

On the third day I got an email from Soulogy inviting me to be a guest on Soulspeaks 5D. I was in shock! I had never expected or thought that would happen – I was just following my inner guidance without any expectation of what would result.

ACCEPT THE OFFER

I was feeling nervous about this opportunity and checked in with my guides. They were pushing me forward, telling me to be my authentic self, to share myself as the spiritual teacher that I am. I decided I would do the show and be as authentic as possible.

GOING LIVE

A couple of weeks later I appeared on Soulspeaks 5D show, which was broadcast live on YouTube and Facebook. I talked about my spiritual path and the more I talked, the more my throat chakra opened. I watched the replay and could see myself touching my throat often during the hour. One viewer commented she could see my throat chakra opening.

HEALING & EXPANSION

I’ll be honest, I was very nervous and it took me quite some time to calm down afterwards. I had stepped out of my comfort zone, which was uncomfortable, but that is where the growth can be found. It helps that the response from viewers was affirming – my story resonated and they were fully supportive and thankful for my appearance on the show.

Now I look back and thank my guides for pushing me forward. And how funny is it that the first blog post I shared to the Soulogy group was about my throat chakra healing? I guess it was all part of the Divine plan.

EXTRA BONUS

Another plus is that just before the show my spirit team revealed to me their new name: the Star Team. At first I realised the galactic reference, but it was only later that I got the full joke – they are now stars because we’ve been on YouTube together!

Watch my appearance on Soulogy Soulspeaks 5D on YouTube

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My Story, Soul Growth

Spiritual Path: Knowing Your Life Purpose

By Merkaba Molly on

August 2, 2020

- My Story, Soul Growth

I walk into a crystal shop and start browsing. An assistant comes over and asks if I need any help. I quiz him about crystal grids and he explains the basics. Then he says: “I’m feeling you are a channel.” “Yes I am,” I tell him. “I offer guidance from spirit in sessions with clients.”

A month later I travel a bit further afield to visit another crystal shop. Again, the man behind the desk comes over to offer assistance. He tells me I have lovely energy. “You are a channel,” he says. “Yes, I work with angels,” I say. He asks if he can offer some words and I accept. “Put yourself first. Go with the flow of life. Feel not think. It’s all about remembering,” he shares.

His words stick with me on the drive home. Guidance from spirit, reminders that I take note of. I have applied each to reach this current point of evolution in my lightworker’s path, where I now feel in alignment with my purpose, my soul essence.

You see, back in 2006 when I finished my yoga teaching diploma, I was convinced I was going to teach yoga forever. It was a big surprise more than 10 years later that I began to lose interest. How could this happen? It did not make sense logically, as I had a class full of students and a passion for helping others heal, but I had to go with my feelings.

I felt a calling to something else but I didn’t know yet what it was. That space of not knowing was uncomfortable. And rather than just keep doing what I knew, I started to pull back and give myself space to breath. This was all about putting myself first, or rather, putting my higher self first. I had to go with the flow.

One day in meditation, I asked my guides if I should cancel the upcoming term of yoga classes I had planned. I got a clear message that this was a lesson for me in saying no – and to honour my need for rest – that I do not need to save everybody, and looking after me is important. I did not feel guilty about cancelling the class, in fact, I felt a rush of energy to do something else.

My interest in offering intuitive guidance to others had been rekindled and I was excited to do this work now. I had explored my intuitive gifts in development circles and courses nearly a decade earlier, and now while giving energy healings to clients my spirit team was louder than ever. I gave this aspect of myself, my ability as a Divine channel, more attention and space to grow.

Now I look back and realise that if I had kept myself distracted with other things I may have prolonged the dawdling, however productive it was, instead of moving forward on the path that truly reflects my soul essence. This game on earth is all about remembering: we are each in the process of remembering our core BEing.

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Intuitive Studies, Soul Growth

Higher Self Integration

By Merkaba Molly on

July 20, 2020

- Intuitive Studies, Soul Growth

A few months ago I experienced something palpably 5D that left me in amazement. I’ve had plenty of psychic metaphysical experiences in my lifetime but this was different – my body was taken over by my Higher Self.

I was on a writer’s retreat up north at a place where many of the earth’s energetic leylines converge. I was meditating every day, using crystals and doing guided visualisations. One afternoon I did a meditation by Steve Nobel called “Merging with Your 6D Super-Conscious Self”. I set the intention for my Higher Self to guide me and I would surrender control.

The next morning I got in my car and had a plan that would include meditating in the nearby rainforest, then doing laundry at the small town five minutes away. But when I drove out of the retreat’s driveway, I turned right – away from the rainforest – went further down the road and turned left instead of right for the laundromat. At this point I realised my body was taking the lead – or something was taking over my body.

Like Google Maps will recalculate your journey when you take a wrong turn, my mind was now trying to take back control and make an alternative plan – let’s go to the beach! However my hands steered the car all the way to a bigger town 15 minutes away. I parked the car and thought I would sit there and figure out the way to the beach.

Instead, I got out of the car, walked down the street and went into a metaphysical shop. I had a good look around and then left. Standing outside another crystal shop, I heard in my head ‘go to the charity shop’ – I looked across the road at the shop and thought ‘no, I don’t want to buy anything’.

I sat on a bench and looked at my phone. A moment later, my head automatically turned to the left and I could see outside the charity shop was someone I needed to have an important conversation with. I crossed the road and spoke with them.

My Higher Self took me to exactly where I needed to be. I was probably only 50% surrendered to the guidance, but I learned an important lesson: if we follow the guidance, even when the mind doesn’t understand why, miracles can come our way.

I have no doubt that some of us, or rather a lot of us, have important missions on this earth and our spirit teams are with us to bring them into fruition. Right now it feels like the guides are showing up even stronger to get their humans onto task. So ask your guides to show you where you need to be. Ask them for the next action you could take to help you fulfill your destined path.

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Soul Growth

Covid19: Choose Love Not Fear

By Merkaba Molly on

March 8, 2020

- Soul Growth

Coronavirus has sparked a fear of survival. Survival is the concern of our base chakra, which sits at the base of the spine. So the saying ‘shit scared’ or ‘they are shitting themselves’ makes perfect sense in this context of panic buying toilet paper. Maybe these scared people actually are in tune with their needs – they know they will need toilet paper for when the shit hits the fan! Of course, they are of the mindset that the shit will hit the fan and manifestation is ripe right now – what you focus on grows.

Alternatively, you could choose to believe that the pandemic has little effect on your supply of necessities. In which case, you won’t perceive to need any extra toilet paper than you ordinarily have. You are most likely focusing on the things you love in life instead. It’s hard to be in fear when love is present (see my channeling about the love frequency).

As I type this, my guides are telling me 2020 is a culmination point for the light to outweigh the dark. At a time when ascension is raising the consciousness in people at a rate much faster than before.

The pandemic is sparking fear across the globe and I feel many people have been especially triggered due to underlying beliefs about survival and rationing of necessities that past generations lived through during times of war. We carry beliefs from our family’s lineage even though we may not have had any experiences in our own lives to justify them. The good news is we can do the work to change them – awareness is the beginning. This situation is actually giving the platform for more mass Divine awakenings!

Song message
As I was preparing the blog to publish my guides gave me a song message – Eyes Wide Open by Goyte:

“So this is the end of the story,
Everything we had, everything we did,
Is buried in dust,
And this dust is all that’s left of us.
But only a few ever worried.

Well the signs were clear, they had no idea.
You just get used to living in fear,
Or give up when you can’t even picture your future.

We walk the plank with our eyes wide open.

……. Some people offered up answers.
We made out like we heard, they were only words.
They didn’t add up to a change in the way we were living,
And the saddest thing is all of it could have been avoided.

But it was like to stop consuming is to stop being human,
You’ll want to make a change if you won’t.
We’re all in the same boat, staying afloat for the moment.

We walk the plank with our eyes wide open”

My spirit team offers this guidance:
We are asked to hold space for those in fear – compassion rather than ridicule.
Have only what you need and trust you will be provided for. Do not take part in hoarding due to fear.
Feel safe and secure. You are protected by the Divine – truly knowing this places you in the vibration of love.

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Ascension Energy Reports, Sacred Partnerships

Ascension: Love Frequency

By Merkaba Molly on

December 17, 2019

- Ascension Energy Reports, Sacred Partnerships

I channelled this message from my spirit team on 17 December 2019:

Our energy bodies are being upgraded to attune to the vibrational frequency of LOVE. This love is felt everywhere – it is universal love. In this frequency we are able to receive love and give love like never before. My spirit team showed me an image of the shackles around the heart being released and the heart pouring out love. One will act from love, not fear. Love frequency is so strong that nothing of lower energy can exist in its presence. Being motivated by fear will not continue in the love frequency. A lot of old ways of being and doing things will drop away. It’s not the end of the world, it’s the end of the old way of seeing it!

How will the love frequency impact our everyday life? One example my spirit team talked about was the fear-based feeling of “uncertainty” which creates our desire to seek “security” in money or assets. A sense of security will be available to us without the need to find a way to achieve it – love pervades fear! There will be greater distribution of wealth and resources in the world, as love enables people to release the fear that creates hoarding and be more giving.

My spirit team hinted that being on this love frequency will also bring access to abilities such as telepathy – more on this will be revealed later.

Body care during ascension upgrades and beyond

Make sure that you rest as upgrades to your energy body take place – you may be getting headaches, extreme tiredness, disrupted sleep and body pain. Through this process our physical body will change too and will require lots of purified alkaline water or better yet, mountain spring water. Avoid alcohol and yeast, and adopt a plant-based diet – raw vegan is advised. Listen to your body for specific foods to avoid or to eat – you will most likely be receiving guidance on this already, so honour it.

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