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Ascension Energy Reports, My Story
Ascension upgrades to the third eye chakra boost clairvoyance. I share my personal experience of third eye activation and the ascension symptoms.

THIRD EYE ACTIVATION

Early in October my Star Team advised me that my clairvoyant gifts would receive an ascension upgrade and suggested that I retreat (a la hermit) to support and nurture myself while this happened.

I didn’t think of that message again until mid-October, when during several days I felt an odd sensation that was much like ants walking around on my scalp. I even checked if some insect had found its way into my hair – nope! It seemed like my hair was vibrating near the crown of my head, towards the back.





On the second occasion of this strange feeling, I asked my guides what was going on and immediately received the message that it was an activation of the third eye chakra.

I also had shooting pain in my forehead for about a minute – it hurt so bad that I asked my guides to reduce whatever was happening and the pain quickly stopped.

I’d like to note that back in 2011-2013 my third eye was like a throbbing heart – I could physically feel it. You may experience something like this at the beginning of your third eye activations.


ASCENSION SYMPTOMS: VERTIGO

Exactly one week later I experienced vertigo – it came out of nowhere, all of a sudden – unfortunately I had just stepped out the door to take my dog for a walk. I felt very off-balance and walking was difficult (made even more challenging by my dog pulling me).

If this happens to you and vertigo strikes – lie down and don’t move! If you’ve experienced ascension symptoms before, you learn to rest and let them happen – don’t feel guilty about lying down and doing nothing.

 

ASCENSION SYMPTOMS: RINGING IN THE EARS

A few days later I was sitting at my desk, between client sessions, and instinctively raised my arms up towards the ceiling – I felt energy flowing down through my crown chakra. I noticed my breathing had become so easy and free, it was different and hard to describe – this was over within a minute.

The next two days or so I had ringing in the ears – I would describe this like when you lose hearing in one ear for a very short time, say 30 seconds, and then hear full sound again. It can mean that your light body is shifting to a higher frequency.


A few of my friends also experienced these symptoms on the same days, which is so helpful for me, as we can share our stories and not feel alone.





ASCENSION UPGRADES & ACTIVATIONS

Now that we are in November, you may ask have my clairvoyant gifts been boosted? Yes, in fact all of my gifts feel heightened now. Of course, I have been on this spiritual path for more than 20 years and can remember several periods when great leaps and bounds occurred in remembering my gifts.

The past few years have been especially fruitful in this way, and I know that many people are discovering their spiritual side at a much fast rate than we used to.

Please note, you may experience experiences like these at any time – on your own or within a collective group. We receive both personal and collective ascension upgrades. Remember that your soul has a path of its own and everything unfolds at the right time.

Spiritual ascension is happening in waves, meaning different groups of the collective go through stages at different times. My advice is just to be open to what is available to you.

 



SELF-CARE FOR ASCENSION SYMPTOMS

Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:

 

  • Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
  • Intuitively observe required dietary changes (read my blog about ascension dietary changes)
  • Practice meditation and yoga nidra relaxation
  • Spend time in nature to ground your energy
  • Sleep when you need to, as you may be more tired
  • Take a bath with Epsom salts to clear your energy field
  • Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)
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Sacred Partnerships, Soul Growth

My psychic gifts include empathy – known as clairsentience, clear feeling – so I am not new to feeling a person’s emotions or body pains when giving them an intuitive guidance session.

 

What happened for me recently felt very different. Let me explain… While in deep contemplation about a situation involving my Divine counterpart, my Star Team asked me to look at how he views me.

 

I closed my eyes and set the intention. A strange energetic feeling kicked in, which I can only describe as me folding in on myself, and then I saw his viewpoint as a series of pictures of memories. The first image was of me with a starburst of light emanating from my heart – he saw my wholeness, and none of the faults that I see.

 

Then came another surprise for me – it was like I had downloaded a package and it exploded in my heart – a multitude of emotions – sadness, pain, loss, hurt, guilt, shame, depression and loneliness. I was hit by these intense feelings as if someone had just told me devastating news.

 

I asked my team if these were his emotions and they confirmed yes. I took note of the depth of these feelings so I could have a truly empathetic view of the situation, and then I consciously released them. “If this energy is not my own, I release it now,” I commanded. My body was still feeling the effects but most of the heaviness had lifted. I called on Archangel Michael to clear my energy field.

 

I was given an important insight into feelings that were clearly not apparent to me, and that spirit wanted me to be aware of. People hide their emotions from others, so sometimes we really don’t know what they are going through.

 

Later that day, still rocked by what had happened, I asked my team for more information. I heard “Google: Soul Transference”. This is how I found a YouTube video by Goldraytwinflames explaining similar stories to my own. My second learning from this experience was this taster of where sacred relationships are headed.

 

I would love to hear from anyone who has had a similar experience. The more we share, the more we understand and integrate the abilities of the higher dimensions.

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Intuitive Studies, My Story

When I was in my mid-20s I went into a gift shop full of eastern Indian things and was intuitively pulled towards the greeting cards. This card (pictured) of Ganesha caught my eye. I had a special feeling in my heart, a flicker of recognition that was unexplainable (take note of these feelings!).

 

I bought the card and displayed it on my bookshelf, not knowing anything about him. I had been attending yoga classes for a few years, but we had not learned about the Indian gods. About a year or so later I was working at a new magazine job and chatted with a workmate, a Hare Krishna devotee. She told me the elephant god was the remover of obstacles on the spiritual path.

 

I began calling on Ganesha to remove obstacles for me. Then, on my 30th birthday my parents gave me a Ganesha statue for my garden. They didn’t know of my fascination with this god, in fact I doubt they knew it was Ganesha but just a nice elephant statue.

 

When I look back at my life, I know he was with me in spirit, a part of the team that has guided me along my path. Over the past few years I began feeling his presence and now when he’s with me I see a picture of an elephant in my third eye. For example, recently I asked my guides to remove baggage from my previous career in magazines and Ganesha appeared. A week later I asked to release outdated programming and he came again.

 

Having this kind of support is invaluable – I feel guided, protected and loved by my spirit team. I suggest that you learn about the ascended masters and what they specialise in, then call on them for help. They are here to assist us and are just waiting for you to ask.

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Ascension Energy Reports, My Story
Ascension light codes delivered heart chakra expansion for Divine Feminines and an important ascension upgrade in self-worth. I share my experience here…

 

Lion’s Gate Portal in 2020 was on 8 August and around this time ascension light codes began streaming down to our energy bodies, our merkabas, strongly for days (see my blog about this). It was not unusual, as over the past few years there have been many periods where the light codes come in very strong and then subside, giving our merkabas time to integrate and recalibrate to the higher frequencies – that’s why we often refer to them as “ascension upgrades”.

 

Nearly a week after Lion’s Gate, I experienced what I would call a heart expansion. I felt an extreme amount of energy entering my heart chakra, buzzing around, unsettled. It felt uncomfortable, so I lay down and placed my hands over my heart and calmed myself with energy healing and deep yogic breathing (see more below). I knew that I needed to be still to allow the process and help my physical body and my merkaba assimilate the changes.

 

GOLDEN LIGHT WAVES

Two weeks passed and I could sense my energy was feeling settled. I do energy healing on myself as part of my daily routine, so I notice changes when I have big energy shifts. As I tuned into my energy I saw golden waves in my third eye, and with my hands, I could feel the vibrations as very strong and joyful. I felt extreme gratitude for the upgrade.

 

ENERGY BLOCK RELEASED

A week later I was having a good day and then all of a sudden I felt extremely sad, painful energy in my heart. It came out of nowhere – completely unprovoked – and when I felt into it, I couldn’t pinpoint it to one event. It hurt so much that I was crying and I asked my guides and angels to take it away. 

 

The next day I heard from two of my friends, both also Divine Feminines, who had similar experiences at the same time as me. We knew we were not alone and that this was Divinely guided, happening on the eve of the full moon in Pisces, a sign known for its emotional side.

 

ASCENSION UPGRADE: SELF-WORTH

My guides tell me that this was to bring up old emotions from painful experiences, and beliefs that sabotage our self-worth – things like poor self-esteem and lack consciousness. For me, it brought to my attention the absolute need to cancel, clear and delete any thoughts leading to feelings of unworthiness. My guides want me to acknowledge my worthiness and keep it that way.

 

Ascension for each person is divinely timed and unique, so you may receive activations or upgrades like this at any time. I share this information to increase understanding among the community.

 

Know that this is all for the best and highest good, even though it may feel unpleasant at the time. And call on your guides and angels for help – they are already with you and waiting for you to ask!




 

SELF-CARE FOR ASCENSION SYMPTOMS

Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects. Try these ideas:

 

  • Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)
  • Intuitively observe required dietary changes (read my blog about ascension dietary changes)
  • Practice meditation and yoga nidra relaxation
  • Spend time in nature to ground your energy
  • Sleep when you need to, as you may be more tired
  • Take a bath with Epsom salts to clear your energy field
  • Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)
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Intuitive Studies, My Story

Dreams are a significant way my guides give me messages, because when I’m asleep, my mind is relaxed and information can be received more easily.

 

I have always had a very rich dream state, and because of that, I love to sleep. I see my dreams vividly, so much so they are very much like real life. Other times my soul is off having an adventure: I can remember having flying dreams when I was a kid, I would run, stretch out my arms and take off, and it felt soooo good. Later in my teens I had astral travel dreams, where I would see other places in the world, but that’s another topic I’ll cover later. 

Most of the memorable dreams I’ve had as an adult are for the purpose of learning from life experiences and handling the emotions that come up. For example, in my twenties and thirties I had a recurring dream about baggage – the heavy feelings and memories from the past that I was being asked to let go. Either I was packing up a house and didn’t have enough time to finish, or I was on a train trying to pick up all my luggage to get off. Sometimes I just left my things and walked away. The night I dreamt I had no baggage was a true relief.

 

Like this, my higher self and my guides show me what I need to take care of in my emotional life. Plus often, through a symbolic story I’m given an idea of what will happen in the future – this helps to alleviate worry and keep me on track. I also get clear instructions, like the dream that led me to enrol in a mindfulness meditation course.

 

If I’m going through something and not sure what to make of it, I ask my guides to give me a dream that explains the situation from a higher perspective and provides guidance. This really works!

 

So my question to you is, what kind of dreams do you have? Can you distinguish between the run-of-the-mill processing dreams and the etheric spirit-guided dreams? Do you have a recurring dream that you need to take notice of?

 

My method for getting the most out of dreams is to write them down first thing in the morning. As I write, I remember more details – the more the better. Then I ask, what is the meaning of this dream? Often I get a clear answer. If you recall symbols (like a playful puppy or a house on fire, for example), use a dream dictionary – I love the very chunky hardback, The Element Encyclopedia of 20,000 Dreams.

 

May your dream state be rich and vivid and full of important messages from your guides.

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My Story, Soul Growth
As a psychic medium and angel communicator, I have learned that following my guides suggestions tends to work in mysterious ways. Here I share a funny story of how I was invited to appear on Soulogy Soulspeaks 5D.

One rainy Sunday at the start of July I was sitting on my couch and thought to myself, how shall I promote my work as a psychic medium and energy healer? I went to Google and started typing. I looked at the computer screen and saw that I had automatically typed ‘how to publish your story’.

I am a Divine channel and one way I do this is by writing, so I wasn’t that surprised my typing wasn’t what I intended but a message from my guides. 

This message about writing my story is not a new one – I’ve been receiving this guidance for years, however I was getting the feeling that NOW is the time to do this.

I was being asked to share stories about my spiritual path as teachings of shared experiences. This would help many people who are waking up to spirituality right now.





MORE SIGNS

So over the next few days I began thinking about how I would format my writings. Then one morning I was in a queue at the supermarket and the woman in front of me had a tattoo on her shoulders: “Maybe it’s not about the happy ending. Maybe it’s about the story.” Another prompt! That afternoon I sat down at the computer and started writing.

TAKING ACTION

I began typing my journal entries from the past year. I thought this would be a good way to collate my stories on the computer. What happened, though, is that I relived experiences and this brought up heavy emotions. I closed my laptop and paid attention to these feelings. 


 

INSPIRATION STRIKES

A week passed by and I was inspired to write a blog post about my throat chakra healing, which occurred in the most peculiar way (read it here). I shared this blog on my social media and posted it in the Soulogy Facebook group, thinking someone there might be interested.

Next day I was guided to write about my feelings. I wrote a blog about my emotions rising up from typing my journal (read it here) and again shared it in the Soulogy group.

SURPRISE OUTCOME!

On the third day I got an email from Soulogy inviting me to be a guest on Soulspeaks 5D. I was in shock! I had never expected or thought that would happen – I was just following my inner guidance without any expectation of what would result.

ACCEPT THE OFFER

I was feeling nervous about this opportunity and checked in with my guides. They were pushing me forward, telling me to be my authentic self, to share myself as the spiritual teacher that I am. I decided I would do the show and be as authentic as possible.




GOING LIVE

A couple of weeks later I appeared on Soulspeaks 5D show, which was broadcast live on YouTube and Facebook. I talked about my spiritual path and the more I talked, the more my throat chakra opened. I watched the replay and could see myself touching my throat often during the hour. One viewer commented she could see my throat chakra opening.

HEALING & EXPANSION

I’ll be honest, I was very nervous and it took me quite some time to calm down afterwards. I had stepped out of my comfort zone, which was uncomfortable, but that is where the growth can be found. It helps that the response from viewers was affirming – my story resonated and they were fully supportive and thankful for my appearance on the show.

Now I look back and thank my guides for pushing me forward. And how funny is it that the first blog post I shared to the Soulogy group was about my throat chakra healing? I guess it was all part of the Divine plan.

EXTRA BONUS

Another plus is that just before the show my spirit team revealed to me their new name: the Star Team. At first I realised the galactic reference, but it was only later that I got the full joke – they are now stars because we’ve been on YouTube together!


Watch my appearance on Soulogy Soulspeaks 5D on YouTube

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My Story, Soul Growth

I walk into a crystal shop and start browsing. An assistant comes over and asks if I need any help. I quiz him about crystal grids and he explains the basics. Then he says: “I’m feeling you are a channel.” “Yes I am,” I tell him. “I offer guidance from spirit in sessions with clients.”

 

A month later I travel a bit further afield to visit another crystal shop. Again, the man behind the desk comes over to offer assistance. He tells me I have lovely energy. “You are a channel,” he says. “Yes, I work with angels,” I say. He asks if he can offer some words and I accept. “Put yourself first. Go with the flow of life. Feel not think. It’s all about remembering,” he shares.

 

His words stick with me on the drive home. Guidance from spirit, reminders that I take note of. I have applied each to reach this current point of evolution in my lightworker’s path, where I now feel in alignment with my purpose, my soul essence.


You see, back in 2006 when I finished my yoga teaching diploma, I was convinced I was going to teach yoga forever. It was a big surprise more than 10 years later that I began to lose interest. How could this happen? It did not make sense logically, as I had a class full of students and a passion for helping others heal, but I had to go with my feelings.

 

I felt a calling to something else but I didn’t know yet what it was. That space of not knowing was uncomfortable. And rather than just keep doing what I knew, I started to pull back and give myself space to breath. This was all about putting myself first, or rather, putting my higher self first. I had to go with the flow.

 

One day in meditation, I asked my guides if I should cancel the upcoming term of yoga classes I had planned. I got a clear message that this was a lesson for me in saying no – and to honour my need for rest – that I do not need to save everybody, and looking after me is important. I did not feel guilty about cancelling the class, in fact, I felt a rush of energy to do something else.

 

My interest in offering intuitive guidance to others had been rekindled and I was excited to do this work now. I had explored my intuitive gifts in development circles and courses nearly a decade earlier, and now while giving energy healings to clients my spirit team was louder than ever. I gave this aspect of myself, my ability as a Divine channel, more attention and space to grow.

 

Now I look back and realise that if I had kept myself distracted with other things I may have prolonged the dawdling, however productive it was, instead of moving forward on the path that truly reflects my soul essence. This game on earth is all about remembering: we are each in the process of remembering our core BEing.

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Intuitive Studies, Soul Growth

What’s one thing you can carry with you anywhere that can help you out during times of distress, grief and worry? A well-heeled meditation practice.

 

Meditation is the act of focusing on something to allow the mind to become more still (notice I didn’t say empty!). One simple way to do this is by placing your awareness on the movement of your breath into and out of your body. The challenge is to keep your focus and not get lost in your thoughts.

 

If you are human like me, you’ll probably notice you have many thoughts – and some of them are not nice. Don’t be hard on yourself. Meditation is going to help you, and me, be calmer in the body and in the mind.

 

The key to getting the benefits of meditation is a regular practice, so that when you really need it, when the shit hits the fan, you’ll be able to use it. Think of it like a muscle that gets a workout everyday and gets stronger each time. After some time you’ll go deeper into a meditative state much faster than before.

 

Start out with shorter sittings then increase the time as it gets easier for you. The best posture is sitting upright, either in a chair or propped on a meditation stool or cushion. Did you know that yoga poses were practiced in India to enable people to sit in meditation longer without pain? I recommend gentle yoga, if you’re interested.

 

If one of your goals is to have greater access to your intuitive abilities, then meditation is the go-to solution. A disciplined practice will enable you to fine-tune your awareness. It’s also a way to raise your vibration to communicate with spirit in higher frequencies.

 

Lastly, you don’t need a recorded meditation to follow along. Many “meditations” are available now but they’re actually visualisations – these are great, but think of them as dessert, not dinner. May your meditation practice be a peaceful retreat from the world around you.

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Intuitive Studies, Soul Growth

A few months ago I experienced something palpably 5D that left me in amazement. I’ve had plenty of psychic metaphysical experiences in my lifetime but this was different – my body was taken over by my Higher Self.

 

I was on a writer’s retreat up north at a place where many of the earth’s energetic leylines converge. I was meditating every day, using crystals and doing guided visualisations. One afternoon I did a meditation by Steve Nobel called “Merging with Your 6D Super-Conscious Self”. I set the intention for my Higher Self to guide me and I would surrender control.

 

The next morning I got in my car and had a plan that would include meditating in the nearby rainforest, then doing laundry at the small town five minutes away. But when I drove out of the retreat’s driveway, I turned right – away from the rainforest – went further down the road and turned left instead of right for the laundromat. At this point I realised my body was taking the lead – or something was taking over my body.

 

Like Google Maps will recalculate your journey when you take a wrong turn, my mind was now trying to take back control and make an alternative plan – let’s go to the beach! However my hands steered the car all the way to a bigger town 15 minutes away. I parked the car and thought I would sit there and figure out the way to the beach.

 

Instead, I got out of the car, walked down the street and went into a metaphysical shop. I had a good look around and then left. Standing outside another crystal shop, I heard in my head ‘go to the charity shop’ – I looked across the road at the shop and thought ‘no, I don’t want to buy anything’.

I sat on a bench and looked at my phone. A moment later, my head automatically turned to the left and I could see outside the charity shop was someone I needed to have an important conversation with. I crossed the road and spoke with them.

 

My Higher Self took me to exactly where I needed to be. I was probably only 50% surrendered to the guidance, but I learned an important lesson: if we follow the guidance, even when the mind doesn’t understand why, miracles can come our way.

 

I have no doubt that some of us, or rather a lot of us, have important missions on this earth and our spirit teams are with us to bring them into fruition. Right now it feels like the guides are showing up even stronger to get their humans onto task. So ask your guides to show you where you need to be. Ask them for the next action you could take to help you fulfill your destined path.

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