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Intuitive Studies, Soul Growth

Kirtan is a bhakti yoga practice of chanting sanskrit mantras to music. Mantra means freeing of the mind (man = mind, tra= free) – freeing ourselves from thoughts and fears, allowing ourselves to be our loving pure essence. Kirtan works by occupying the mind, or focusing the mind on mantra, so there is no room for incessant thinking, worries and ruminating thoughts.

Every morning I play kirtan music to relax and still my mind and bring good vibes into my energy field. It is truly beautiful music with mantras that stay in my mind during the day, keeping me focused on loving energy rather than negative thinking. Personally, I have found that the mantras and tunes spontaneously pop into my mind when I’m just about to think too much! I’ve also used kirtan to heal a broken heart, work through grief and find solace in hard times.


What makes kirtan special?
The mantras used in kirtan hold spiritual meaning, and are often devotional to Hindu gods and goddesses. Westerners may choose to view this practice as a secular one, however I find it opens us up to working with ascended masters of India. The result is usually the same for everyone who tries kirtan – a peaceful mind and joyful feeling in the heart.

Western kirtan music can be of any genre – from rock to jazz to lullabies. The main criteria: it makes the practice appealing to your senses while delivering a meditational experience. As the guru of American kirtan wallah (singer) Krishna Das said, it is easier to take the medicine if it is sweeter.

How do you practice kirtan alone?
You can sing along (but don’t do this while you’re driving!) or listen purely for relaxation. Instead of watching the news or looking at social media when I wake in the morning, I sing along with Krishna Das – he is truly a master of kirtan and I can listen to the same album daily without getting bored. I also play kirtan music while I’m cooking – it puts me in a good mood and hopefully puts good vibes into my dinner!

Attending kirtan events
Going to a live kirtan is a slightly different experience. I first discovered kirtan at a yoga ashram just outside of Sydney. It was a Friday night and a group of yogis were playing beautiful music with instruments including the guitar, Indian drums called the tabla and a portable organ-style keyboard called a harmonium.

A kirtan wallah was leading the audience in call and response chants. As the music built up in energy, the chants became louder and faster, with the audience eventually jumping off the ground into ecstatic dance. As the chant slowed down and the volume lowered, everyone came into stillness and felt the pure Divine energy within. Singing mantras with others led by an experienced kirtan wallah can give you a deep blissful feeling – I like to think of it as cleaning one’s mind and energy body.


Throat chakra healing
Singing might be the one thing that holds people back from participating in a kirtan. It is not necessary to have a beautiful voice or to be able sing well – the act of singing has an effect on your throat chakra, Visuddha – which relates to self expression, authenticity, speaking your truth, standing up for yourself. Have you ever had a knot in your throat? Was this when you needed to tell someone something but couldn’t? Or perhaps you didn’t have the courage to speak up or show the world your real self? Kirtan can help you clear stuck energy in this chakra and strengthen your ability to communicate your needs and authentically be you.

Kirtan for kids

Children will find all kinds of kirtan music appealing – it’s great for calming them down, pre-bedtime, anytime! American kirtan wallah Jai Uttal made a special album just for kids, Kirtan Kids.

 

Famous kirtan singers

I’ve highlighted some of the top kirtan artists of the Western World in this YouTube playlist (also on my YouTube channel). If you find songs that you like, please support the artists by buying their albums or streaming on official channels such as Spotify or Soundcloud, where royalties are paid.

 

 

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Sacred Partnerships, Soul Growth, Videos

This is an edited transcript from my livestream on YouTube: Tips for Attracting Divine Partners, Conscious Love Relationships, Sacred Unions (Part 1). Watch the video here

 

Namaste, this is my weekly Divine Messages channelling from my Star Team. Tonight I felt we were going to talk about conscious love relationships and there are a few different ways to describe these – some people say sacred partnerships or divine partnerships – essentially it’s a way to describe a higher frequency connection in a love partnership.

 

I’ve seen a lot of people this year and last year in guidance sessions who were describing how they’ve met someone and there’s an energetic connection that they’ve never felt like this before and they’re confused about it. Often that is what leads to a higher consciousness loving partnership.

 

The challenging part is deciding or figuring out whether it’s a karmic connection because that energy of karma can feel like that too. Sometimes it is a repeating partnership that’s happened through many lifetimes and you’re feeling the connection – the remembrance of that. It could be a mixture of both, a bit of karma and a bit of a soul partner who you’ve been with through many lifetimes and you can only know by just moving forward and seeing what happens – letting it unfold but doing it with awareness.

 

Trust Intuition, Not Dating Advice

A problem can exist where you’re experiencing this but you’re applying the regular dating wisdom – the “wisdom” that is going around in society – and it just doesn’t mesh, doesn’t make sense. It’ll cause a lot of frustration and it won’t actually help you move forward in this relationship and could actually cause problems and make it stall or go backwards.

 

So that’s one of the things to be wary of, that dating books and so on may not apply to these kinds of relationships. Trust your intuition! There are other people like us who understand – it’s best to talk to people who understand rather than to talk to friends who don’t understand and are giving you old dating advice. Be careful who you listen to, and really trust yourself and your guidance.

 

Connecting to your guidance is going to be a big part of this relationship, because that will help you move through the ascension process and have the personal growth that will actually bring in this partner or partners as you go through higher and higher levels of frequency and vibration.

 

Vibrational Growth in Partners

What can happen is that you’ll attract a partner and then there’ll be a shifting growth frequency and you’ll slide up and if they slide up, you’ll keep connecting, but if they don’t, you’ll keep going and they’ll fall away. Then you’ll bring in another one and it will keep going like that. That’s how I describe it to my clients, it’s just an easier way to understand that it’s not so much personal but it’s more about vibration.

 

Start Working on Yourself

The number one starting point is working on yourself and the motivating factor for that would just be to feel good, because we want to heal the bits that don’t feel good. The wounds include childhood wounds, inner wounds, past life wounds and trauma that has occurred in your life. You can also look at shadow aspects of yourself and integrate those.

 

This healing is done throughout life – it’s not like you can achieve it all and then it’s done. Just keep working at it and your vibrational energy field will become clearer as you release more and more. This will help you magnetically attract the partner who is at the same vibration as you.

 

Super Attractor Guidance

I’m going to see what guidance my Star Team has. I’m using the Super Attractor deck and asking about personal growth: what we can do to bring in a high vibration partner?

 

This card says: “When I surrender my will to the care of spirit and the universe I attune my energy with an ever-present stream of wellbeing”. Surrender is a big part of this – it’s about working with your spirit team and not feeling alone in it, and by spirit team, I mean your higher self, your spirit guides, your archangels, your guardian angels – the higher parts of yourself.

 

Next card: “I trust that my powerful intentions combined with my faith are enough to allow my vision to become my reality”. Another big part of this is setting the intention that you wish to bring in a high vibration partnership. That is your biggest dream – you don’t want low-vibration partnerships anymore, you want a conscious loving relationship.

 

I’ve written a blog about this topic, so you can look at the vibrational alignment that is required and tips about how to manifest this kind of love partnership. Essentially it all comes down to self-love. If you can achieve the self-love part, loving everybody else in your life is going to be way easier. We’re all here to learn self-love.

 

Next cards: “When I’m connected to spirit, I feel a sense of certainty, magnitude and ease that I’ve never known before” and “The universe has big plans for me and it’s time to claim them.” Often these partnerships are part of a Divine plan that has a purpose, which is usually serving the greater good. So one of the things you can do when you are setting an intention to call in your partnership is to say it is for the highest good of all. You can say: “Thank you spirit for bringing my Divine partnership to me for the highest good of all.”

 

Ask For Help

Now I’m using the Divine Abundance Oracle deck, which is another good deck to help us get into the vibrational alignment needed for this. This card fell: “Invite Help: Invite the Divine to pursue you. Seriously, just say ‘I’m finally ready, God pursue me’”. Again this is about inviting help from your spirit team and the Divine – they will help you connect with the person you’re meant to meet. In many of these cases, the people meet in interesting ways that are quite unique and fascinating – there’s usually a really good story. I know when I hear these stories, I can really tell that spirit has its finger in this and has connected the dots and helped these people come together.

 

Non-Attachment is Key

The next card says “Flow: Allow me, Divine, to move with the flow and respond with calmness and peace”. Going with the flow and listening to spirit and being open and allowing this to unfold with detachment or non-attachment is really important. Any vibration that is coming from fear, like fear of losing something and grasping, holding on tight, or worry that you’re never going to get it – any fear like that, which is lower vibration, is going to lower your vibration. So each time you come into that kind of vibration, shift out of it – do whatever you can to leave it behind and move into high vibration. I would choose to move into a state of gratitude – you can just focus on everything you’re grateful for in your life – just spend a moment doing that and that instantly shifts you into a different vibe that’s going to help you bring in more of the good things. Use gratitude to move out of fear.

 

Set Your Intention

Work with intention and affirmations: you can say as if it’s already happened, “thank you spirit for bringing my partner to me” or “thank you for helping me see my partner” or “discover my partner” or “find my partner easily”. Things like that – just be creative and think about it as if you’ve already done it or already achieved it

 

Follow Inner Guidance

The next card is an important part of it too: “Every day it becomes easier to receive the highest Divine plan and to trust my inner guidance”. First of all, Divine plan – it’s important to recognise there is a Divine plan and you just allow things to happen – you allow them to come and you allow them to go, you don’t fight it with resistance.

 

Secondly, trust your inner guidance, which is really important. I recommend everyone does meditation regularly so that they can use that time to connect with their guides. It’s a perfect time when the guides can come in, when the mind is more calm, and reach you. The inner guidance is going to help you make the right decisions too, so it will help you steer away from people who are not right for you and find the right person for you.

 

Divinely Orchestrated

I do feel that a lot of the partnerships coming together recently, the people couldn’t have not met – it is so obvious that they were brought together through situations to come into each other’s presence and feel the energy and then they knew it could not stop. This energy is puzzling to a lot of people – people can be in relationships already and then this energy felt is very different, and they’re confused like, “what do I do?” – it was unexpected, but at a higher level it is all part of the plan.

 

Ascended Masters Help Too

What happens on this path is that the guides will be helping you, but also ascended masters will come in at different times to help you to grow, to move out of different programming and beliefs, and to help you come to your full potential. Mother Mary is one of those ascendant masters who works with the Divine Feminine.

 

Practice Patience & Gratitude

I’m now using Mary, Queen of Angels oracle and as I’m shuffling, I am asking “what can you tell us from this deck?” I’m hearing “patience” – having patience for this process to unfold is really important. This card says: “Blessings: Today I count my blessings, small and large, and I notice the new gifts that come to me from God”. That’s really about gratitude – I feel like the gratitude part of this equation is going to help power you through it. It’s actually going to help you bring things to you because that vibrational shift that you have is really appreciating the beautiful things and then that feeling in you is going to attract more of that. Some people practice gratitude every day and they keep a gratitude journal.

 

Prayer & Intention

The next card is “Prayer: Instead of worrying, I pray about this situation to bring about real solutions”. The key here is “instead of worrying I pray” – and prayer doesn’t have to be religious, it can be a request to the Divine. If you can put into words what you truly, truly desire, that is forming an intention, and then express that and keep the focus on that – don’t get distracted. Part of the equation, again, is believing that you can receive that, so if we go back to the beginning of the video where I was talking about self-worth, self-love, self-esteem – working on all of those things will help you manifest the love relationships that you want.

 

Feel in Your Heart

The Star Team are telling me about feeling in your heart, coming into your heart, out of the mind and into the heart. Feel the bottled feelings of past relationships and let them out, let them go. Feel everything and don’t disconnect the head and the heart – feel, feel, feel. It’s really important, especially when we talk about self-love, we want to really be able to feel our feelings instead of disconnecting to avoid feeling them [read my blog I Feel It All].

 

Perseverance on the Path

Now I’m using the Soul’s Journey oracle and this card has come out: “Discipline: I can accomplish what I set my mind to”. This is about perseverance, you need to keep going with the intention you’ve set – a lot of people give up just before it’s about to be fulfilled. Also, it’s about continuing with this growth and not just shelving it and saying “I don’t want to do it”. Know that every time you do healing work on yourself it’s going to help you feel better in your daily life.

 

End Codependency

The “Blame” card has come out – this is interesting, this came up yesterday when I was doing an energy reading about the March full moon in Libra (partnerships!). I feel like this current period of ascension, we are letting go of the low vibration act of blaming others, and instead taking responsibility for our part in whatever’s happened. The card says: “I accept responsibility for my well-being” – it’s also about looking after yourself and not looking to the partner to look after you, rather “I am capable of looking after myself”. Codependency is something we can leave behind. I don’t think people consciously want to be in a codependent relationship but it can happen because of childhood wounding, so we need to become aware of that and work our way out of it. You can possibly change the dynamic of the relationship but you need to work on yourself to do that.

 

Triggers & Mirroring

When these Divine partners come together, they do trigger each other and this is to speed up the spiritual growth. So if you notice the triggering is happening or there’s mirroring or other stuff, it’s not like you need to throw the relationship out. (Of course, you’ve got to check whether it’s abusive or not.) It’s about looking at what needs to be healed within you, or at least a light shine on it, and then the next time you get triggered you may not react so badly or you may recognise it and say: “Ah! That’s a childhood wound rearing its head, I won’t react.”

 

Healing in Relationship

These Divine partnerships help you to grow in a much faster way, so often there is downtime as each individual works on themselves. The magnetism of the energy connection brings them back together. If the magnetism doesn’t bring them back together, the partnership falls apart naturally and each goes on their way. So there’s an element of trusting the whole system and not attaching to something with fear of loss, but just moving with the flow and letting it unfold.

 

You’re always working on your own path, working on yourself, coming into spiritual alignment with your higher self and authenticity.

 

Adopting a Higher Perspective

Now I’m using Whispers Of Love oracle cards, which have guidance for working on yourself in the context of love, self-love and romantic love. The first card is “Practice Compassion: See things from a fresh perspective”. Often in these high consciousness relationships you are asked to see things from a new perspective, in a different way to previous relationships, because it’s a different ballgame.

 

Forgiveness is a Necessity

This card is “Forgiveness: Nothing is gained by holding on to past disappointments”. It’s about letting go of previous relationships or even just parts of a current relationship where you’ve held on to emotions. Forgiveness is about clearing your energy. It’s not that you have to accept bad behaviour from people, but it’s about respecting your own energy body and knowing that what you attract is going to be affected by your energy field, so it’s in your own interest to do the forgiveness work.

 

Sacred Love

Ah! I was waiting for this card to come out – this card is beautiful – “The Union of Hearts: A love connection defies explanation”. That’s what we’re talking about! Often when I have a session with a client, they can’t explain the connection with someone and come to me for help in understanding it. It does defy explanation and there are terms, as I was saying, like “sacred partnership” or “Divine partnership”. I even hesitate to say those and I just say each connection is individual and unique and it’s up to you to find out what it is, and to keep an open mind and let spirit guide you.

 

Love Heals

This card says “Love Makes the Difference: Love helps heal past hurts and provides a sense of security and self-worth”. When you are remembering a partner from a previous life and you’re meeting them again in this life, there is instant love there. It’s an interesting feeling, it’s like “I’ve always known you, but I’ve only just met you” – it does awaken a whole level of love that you haven’t really experienced before.

 

Choose Love

So let’s see is there anything for the individual to work on… what would we work on right now? “Choose Love: You always have a choice, make yours with love.” Choosing to love instead of choosing to fear. We always have a choice of love or fear and how we respond to things or how we see situations. Look for the love in the situation. If you are starting from a place of fear, just move into the love. Try to be aware of your thoughts and aware of your reactions before you speak them.

 

True Expansive Love

Last card from this deck: “True Love: This love is once in a lifetime”. Again, talking about that quality of connection that is felt in these partnerships, which is quite different. I don’t want to put this on a pedestal, because I don’t think it should be, but it’s more about clearing your system so that you can feel that love. Because you’ve cleared out all the hurt and the pain, you’ve worked on your self-love, your self-esteem and you know you deserve it, then you can bring in another person who has done the same work. Feeling that love being expressed fully energetically is quite different to traditional relationships.

 

Terminology Explained

This next oracle deck is the True Love Reading Cards and I like this one because it has the Divine masculine, Divine feminine and the distorted masculine and distorted feminine. So the difference is that we’re aiming to be Divine and not distorted! Distorted is a way of saying we’re not quite healed, we’ve still got programs running, conditioning etc.

 

The “Soulmates” card just came out – often people know the term soulmates and feel the Divine partnership is like a soulmate connection. That’s something that helps you recognise it’s a different kind of relationship.

 

Abundance Consciousness

The last card for this reading is “Abundance” – I made a video about that, it’s one of the things we’re working on right now, coming into the consciousness of abundance, which I feel is a necessity for being in complete Divine feminine or Divine masculine energy. Letting go of lack consciousness, coming into abundance consciousness, knowing that you deserve it, you’re worthy of it, and you can just let it come to you.

 

I’ve got a nice comment here from Onespacelove Podcast: “Beautiful cards in alignment with your messages, unconditional love”. Yes, it’s all about unconditional love and self-love – I mean if I said anything about this, it would be work on self-love, that’s the number one thing to do!

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Soul Growth, Videos

This is the transcript for my Divine Messages – Manifestation Messages livestream on 14 March 2021 (watch the video on YouTube)

 

I’m using Gabrielle Bernstein’s Super Attractor deck. The first card is “As soon as I choose to see the light in the dark corners, I redirect my power toward what I want”. Very much about looking into your shadow aspects: it’s not about criticising them, it’s about taking them in as part of you and accepting them and that brings wholeness. When we are holding energies in our body or our energy body that are attracting things, we want it to be pretty clear. If we’ve got stuff that’s needing to be released, we should really work on that because what we really want to attract is going to be affected by that. So I always start with working on myself to bring what I want into my life. A lot of people go the other way around but I’ve learned it’s definitely worth starting from yourself and doing the spiritual work.

 

The next card: “My ability to receive is measured by how much I practice good feeling thoughts”. Often we are focusing on what we’re fearful of or scared of what could happen that’s possibly negative, because we’re trying to avoid disaster or avoid embarrassment or shame or whatever it is. That is actually counterproductive to what we are wanting. Mindfulness comes into play here: if you can learn a mindfulness meditation that helps you to be aware of your thoughts and stop yourself from going into negativity. And then practice the alternative, which is gratitude being grateful for everything in your life and that brings in more things that you’re grateful for. That’s the vibration we want to be in so that we can attract the beautiful things in life.

 

These cards are flying out! I got two cards, the first: “My true safety lies in my capacity to align with the love of the universe”. I was just talking about trying to be safe and here’s the information that they want to give us about feeling safe truly, which is my true safety lies in my capacity to align with the love of the universe. The second card is: “When I’m patient, I let the universe do for me what I cannot do for myself”. We’re often thinking ‘why isn’t this happening?’ but what that actually is doing is bringing more ‘why isn’t it happening?’. If you’re in waiting mode, you get more waiting. So think about what energy you’re projecting out there so that you can really focus on the energy that will bring you what you want.

 

I feel like I need to pick up the other deck now: The Universe Has Your Back. First card: “The universe has big plans for me and it’s time to claim them”. If you’re feeling like you’re not ready yet, just try anyway. You probably already know what it is that you want to do but the fear is stopping you or blocking you. Put that fear into perspective: it’s all about creating safety by avoiding something. Instead, think about what you could achieve through this dream or goal or action that you’ve already got in your mind and your heart and go for it – now is the time to go for it!

 

Next card: “Spiritual alignment puts my manifestation into motion”. I always come back to that – spiritual alignment is number one and meditation does that for me. I always think if I can come back to that oneness within and with the divine from there I can erase the control, the grip the ego has on me and I can clear my mind and listen to my heart.

 

Whoa, another card flew out! “I heal the habit of fear and I embrace the habit of love”, which is what I just said. We’re wanting to always choose love over fear. Sometimes we need to shift ourselves into the love through some practice – the practice might be meditation, it might be a walk in nature – just think of something that helps you shift into that feeling of love and back to your true self. What makes you feel like yourself again? Maybe it’s a long hot bath or playing with your dog, there’s so many ways to do it.

 

They’re all falling on the floor tonight, but I’m glad as that means things are happening here with the energy.

 

Wow! This one says: “The universe powerfully responds the instant I realign with love”. Very similar to what we had before, but the messages keep repeating over and over again: align with love, align with the divine, step out of the ego, come into your heart. Don’t fear and step forward into action to create what you want. And if you need to do healing to bring yourself into alignment, do it

 

“I let an inner sense of quiet multiply each day as I strengthen my faith in the love of the universe”. That inner quiet can come from meditation – I know I keep banging on about meditation but it’s really helpful, really really helpful, especially for stress.

 

Last card from this deck: “I can do less and attract more”. Okay, I can do less and attract more is a very different way of thinking to what we all kind of believe, which is we’ve got to do more and more and more to get more. This is a much more simple way of doing things, letting the universe help you.

 

This oracle deck is called Divine Abundance and it’s very good for coming into a space of allowance to manifest what you want in life.

 

Well that one fell out fast: “Liberation: the doubts and fears still come up, you don’t believe anymore that they’re you”. That’s the key thing here: understanding that your doubts and fears are not actually you. Your thoughts are not you, so if you come across fear just remember it’s false programming.

 

I hope that makes sense to you. Sometimes we need messages to repeat over and over again to remember them and ingrain them and bring them into practice for ourselves. I know I do, it’s been a long path of learning for me.

 

Next card is “Courage” – this comes back to what we were saying earlier about taking action. It says: “Let me be open to courageously taking the leaps that are shown”. Some of the people watching this will have an idea that they want to do but they’re having fear block them or stop them from actually going ahead with it. We’ve been getting the message strongly tonight to step away from the fear and step forward into your action plan. Take action: it may take some courage, but I think once you actually do it, there won’t be any fear, you’ll realise that.

 

For other people watching it’s a different scenario where you’re waiting to receive but we’re trying to get out of waiting mode and more into allowing mode, a slight difference in energy vibration. So for you guys, it’s going to be more understanding these lessons in your heart space and coming into a vibration of gratitude.

 

And this card that came out: “Ease: it’s easy for me to receive”, which is what I was just saying. “It’s easy for me to receive” is the space that we want to be in -when we are ready to receive what we’re trying to manifest. And for the other people who want to create something and take action, for you guys it’s about just stepping around the fear and moving forward.

 

I livestream on YouTube, Twitch and Facebook at the same time. To be notified of my upcoming livestreams, follow my social media. You can watch all previous livestreams on my YouTube channel. Links: YouTube Twitch  |  Facebook

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My Story, Soul Growth

Today’s song message from my Star Team is I Feel It All by Feist: “I feel it all, I feel it all / I feel it all, I feel it all / The wings are wide, the wings are wide / Wild card inside, wild card inside.”

 

And in perfect synchronicity with this, I see on my Facebook memories today that I shared a quote by vulnerability expert Brene Brown from her talk I attended in Sydney: “When we deny our stories, they define us. When we own our stories, we get to write the ending.”

 

Intuitively I understand the message I am being given is to do a thorough inventory of any emotions that are lurking unbeknownst within me. It’s not just for my wellbeing, it’s also for my manifestations to come into fruition – thoughts and feelings equal vibration and your vibration attracts similar vibrations.

 

So I get out my journal and start writing. For me, writing is a familiar process to bring feelings to the forefront and to get to the heart of matters. I learned this many years ago when reading the book The Artist’s Way: the gist is to write freely, forget about spelling and grammar, just get into the flow and purge everything onto the page.

 

I make a list of how I’m feeling and spend time sitting with each emotion to let them be fully felt and then released. When I find an emotion is really stuck, I ask the angels to help me – I know it works and I’ve witnessed countless clients release very tough burdens simply by asking the angels for assistance.

 

Ideally, we process our emotions as they occur by feeling them and learning from them – emotions are simply telling us something about our experience. And when take responsibility of our emotions, we don’t try to hand them over to others, nor do we try to handle other people’s emotions. If everyone does their own emotional work, we will experience healthier relationships.

 

Years ago when I was training in Laughter Wellness, my teacher told me: “you can’t cherry-pick emotions.” What he meant is that you can’t choose to only feel the nice emotions and deny the unpleasant ones – this would dampen or numb your entire feeling experience. Sometimes we need to go deep into the depths of pain to come out the other side with a renewed feeling of joyous love.

 

Lately my Star Team has been encouraging me to find my wild self, and I completely understand this song message is a step towards that. Like Feist sings, when you feel the emotions and release them, you feel freedom (“the wings are wide”) and discover a “wild card”. We’re not talking crazy wild, but rather the natural and true Self, not shackled by heavy emotional burdens, limiting beliefs and societal conformity.

 

I remember in my early days of starting yoga, I’d come home from a class and feel as light as air. I’d look in the mirror and see myself differently, in a more accepting and less judgmental way. It’s amazing how your perception changes when you come out of the thinking mind and go into the feeling heart. How we interact with others is changed too – imagine a world where everyone is loving and not defensive!

 

The challenge is that most of us have been conditioned to be in the mind and find it difficult to connect with our heart. Time after time in client sessions, the angels are sending messages to help us find our way back to feeling lovable, loved and loving. The big part of this is self-acceptance – loving yourself for who you truly are. The best bit is that when you love yourself, you can express your love to others unconditionally. Unconditional love is where we are heading as our consciousness rises and our vibration changes. So get ready to FEEL the LOVE!

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Intuitive Studies, Soul Growth

GROWTH, INTUITION & CONNECTION


I invite you to join my spiritual circle: an online meeting in which you may connect with the higher dimensions.

This spiritual circle offers support for those on the ascension path: the newly awakened, spiritual seekers, lightworkers and starseeds, who want to develop their intuitive abilities, connect with angels and receive healing.

I provide the energetic space and activities to help you develop a strong connection with your inner guidance system, which is invaluable in navigating life. 

Activities include:

Relaxation & Meditation
– simple meditation that is easy to practice at home
– Yoga Nidra guided deep relaxation
– pranayama breathing techniques from yoga to relax and control movement of energy in body

Energy Work
– Qi Gong healing
– intuitive energy healing
– Angel Therapy healing
– clearing & shielding your energy

Intuitive Development
– learning how to connect and receive messages from guides, angels & higher dimensional lightbeings
– awakening to your intuitive gifts through a variety of practices such as automatic writing
– using tools such as oracle cards, pendulums and crystals

For more about my background, read about me

Info & Bookings
Wednesday 7pm-8.15pm AEDT (Australian time)
You will need the Zoom app on your device or computer.
Bookings at my shop
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My Story, Soul Growth
A few years ago I learned a major lesson for myself: don’t give unsolicited advice and don’t accept unsolicited advice.

At the time, I was going through a break-up and although friends were well-meaning, they were giving me advice that made me feel worse.
I later read several modern conscious relationship books and discovered that the advice my friends had been offering was outdated thinking that doesn’t serve anyone now.

What hurt most is that I wanted my friends to listen to me but they were too busy giving advice that I never asked for. Sadly, I stopped talking to them about what was going on in my life.

I vowed to not offer unsolicited advice and to practice listening to people instead. Now, if I feel I have helpful advice, I will ask for permission to share it, and I won’t get offended if the answer is no.

Once I “turned off” the external noise, I was able to hear my inner guidance – a much more gentle, quiet voice. This voice was speaking of unconditional love and to me, was a voice of reason far more than anything else I’d heard.

The bottom line is that being present to others is far more important than trying to be helpful. And being present to your self is absolutely crucial: let your heart be your compass guiding you on the path of life.
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Soul Growth

Here are my top five life-changing books that I recommend for people on a spiritual path.

 

  1. A Return to Love by Marianne Williamson

This is a must-read! Based on the Course of Miracles, Marianne’s book taught me to always choose love over fear. My everyday conversations, choices and reactions have changed accordingly, and thus my experience of life.

 

  1. The Power of Now by Eckhart Tolle

I have a fond memory of this book – it was one of the first spiritual books I ever read and aligned with my understanding of yogic philosophy. If we can do one beneficial thing in life, it would be to practice being in the moment.

 

  1. Many Lives, Many Masters by Brian Weiss

An inner knowing of my soul’s long existence and past lives led me to explore reincarnation and this book by psychiatrist Brian Weiss helped me to understand the game of life. As a result, my view of life has radically changed.

 

  1. Ask and It Is Given by Esther and Jerry Hicks

Many of the books I’ve listed have changed the fundamental way I operate, and this is one of them. The teachings of Abraham, a spirit team channelled by Esther, are all about changing your vibrations to manifest your best life, by guiding your thoughts. It is a practice and the exercises will support you.

 

  1. Assertiveness For Earth Angels by Doreen Virtue

If you are a highly sensitive person, an intuitive, an empath or someone who has trouble dealing with harsh energy, then please read this book! Many of us need to learn about boundaries, speaking up and protecting ourselves.

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Intuitive Studies, Soul Growth

Dreams are a significant way my guides give me messages, because when I’m asleep, my mind is relaxed and information can be received more easily.

 

I have always had a very rich dream state, and because of that, I love to sleep. I see my dreams vividly, so much so they are very much like real life. Other times my soul is off having an adventure: I can remember having flying dreams when I was a kid, I would run, stretch out my arms and take off, and it felt soooo good. Later in my teens I had astral travel dreams, where I would see other places in the world, but that’s another topic I’ll cover later. 

Most of the memorable dreams I’ve had as an adult are for the purpose of learning from life experiences and handling the emotions that come up. For example, in my twenties and thirties I had a recurring dream about baggage – the heavy feelings and memories from the past that I was being asked to let go. Either I was packing up a house and didn’t have enough time to finish, or I was on a train trying to pick up all my luggage to get off. Sometimes I just left my things and walked away. The night I dreamt I had no baggage was a true relief.

 

Like this, my higher self and my guides show me what I need to take care of in my emotional life. Plus often, through a symbolic story I’m given an idea of what will happen in the future – this helps to alleviate worry and keep me on track. I also get clear instructions, like the dream that led me to enrol in a mindfulness meditation course.

 

If I’m going through something and not sure what to make of it, I ask my guides to give me a dream that explains the situation from a higher perspective and provides guidance. This really works!

 

So my question to you is, what kind of dreams do you have? Can you distinguish between the run-of-the-mill processing dreams and the etheric spirit-guided dreams? Do you have a recurring dream that you need to take notice of?

 

My method for getting the most out of dreams is to write them down first thing in the morning. As I write, I remember more details – the more the better. Then I ask, what is the meaning of this dream? Often I get a clear answer. If you recall symbols (like a playful puppy or a house on fire, for example), use a dream dictionary – I love the very chunky hardback, The Element Encyclopedia of 20,000 Dreams.

 

May your dream state be rich and vivid and full of important messages from your guides.

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Soul Growth

When I did Reiki levels one and two back in the early 2000’s, my Reiki master made the comment that as we grow spiritually, the words that we speak change. He had noticed people said less, and what they did say was more meaningful than before. I totally agree and had this experience myself. So I was surprised there was much more to learn when I discovered nonviolent communication.


Marshall B. Rosenberg pioneered this concept in the 1960s and wrote the book Nonviolent Communication: A Language Of Life, which explains many ways in which to express our feelings, needs and perceptions without reactionary behaviour.

 

Basically, he teaches how to express yourself with honesty and clarity so that others clearly understand you. And he also shares how to listen to others with empathy and a true desire to understand.

 

This practice is useful among intimate partnerships, friendships, families and work colleagues. It helps to prevent miscommunication and is handy if you are talking to a person who is particularly defensive. If we all communicated from our heart like this it would be a very different world.

 

I recommend starting with Rosenberg’s YouTube videos to learn the basics and finding his book, and those by others, on nonviolent communication.

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My Story, Soul Growth

One rainy Sunday at the start of July I was sitting on my couch and thought to myself, how shall I promote my work? I went to Google and started typing. I looked at the computer screen and saw that I had automatically typed ‘how to publish your story’. I am a Divine channel and one way I do this is by writing, so I wasn’t that surprised my typing wasn’t what I intended. And the message my spirit team was giving me was not a new one – they’ve been telling me for years I need to write my story – however I was getting the feeling that NOW is the time to do this.

They were asking me to share stories about my spiritual path as teachings of shared experiences. There are many people waking up to spirituality right now and would be helped by this. So over the next few days I began thinking about how I would format my writings. Then one morning I was in a queue at the supermarket and the woman in front of me had a tattoo on her shoulders: “Maybe it’s not about the happy ending. Maybe it’s about the story.” Another prompt! That afternoon I sat down at the computer and started writing.

 

I began by typing my journal entries from the past year. I thought this would be a good way to collate my stories on the computer. What happened, though, is that I relived experiences that brought up heavy emotions. I closed my laptop and paid attention to these feelings. A week passed by and I was inspired to write a blog post about my throat chakra healing that occurred in the most peculiar way (see blog). I shared this blog on my social media and posted it in the Soulogy Facebook group, thinking someone there might be interested.

 

Next day my guides were asking me to write about my feelings. I wrote the blog about my emotions rising up from typing my journal (see blog) and again shared it in the Soulogy group. On the third day I got an email from Soulogy asking me to be a guest on Soulspeaks 5D, a show that is broadcast live on Facebook and YouTube. I was in shock! I had never expected or thought that would happen – I was just following the guidance from my spirit team.

 

I was feeling nervous about this opportunity and checked in with my guides. They were pushing me forward, telling me to be my authentic self, to share myself as the spiritual teacher that I am. I decided I would do the show and be as authentic as possible.

 

A couple of weeks later when the Soulspeaks 5D show went live, I talked about my spiritual path (watch here). The more I talked, the more my throat chakra opened. I watched the replay and could see myself touching my throat often during the hour. One viewer commented she could see my throat chakra opening.

 

I’ll be honest, I was very nervous and it took me quite some time to calm down afterwards. I had stepped out of my comfort zone, which was uncomfortable, but that is where the growth can be found. It helps that the response from viewers was affirming – my story resonated and they were fully supportive and thankful for my appearance on the show.

 

Now I look back and thank my guides for pushing me forward. And how funny is it that the first blog post I shared to the Soulogy group was about my throat chakra healing? I guess it was all part of the Divine plan.

 

Another bonus is that just before the show my spirit team revealed to me their new name: star team. At first I realised the galactic reference, but it was only later that I got the full joke – they are now stars because we’ve been on YouTube together!

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