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Ascension Energy Reports, Uncategorized

Ascension energies can be very strong and overwhelming for the body, however self-care practices can reduce the side effects.


Try these ideas:

WATER
Drink filtered water and more than usual during strong energies (you may notice you are more thirsty)

DIET
Intuitively observe required dietary changes (read my blog about ascension dietary changes)

RELAX
Practice meditation and yoga nidra relaxation

NATURE
Spend time in nature to ground your energy

SLEEP
Sleep when you need to, as you may be more tired

SOAK
Take a bath with Epsom salts to clear your energy field


BREATHE
Belly breathing and other pranayama practices from yoga (read my blog about yoga breathing)


ENERGY
Energy healing to clear and balance your energy body – check out my sessions


READ MORE
For more blogs about ascension, see my ascension energy reports

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Ascension Energy Reports, Uncategorized
I felt called to write this energy report for August as there seems to be some major shifts occurring. On Monday 16 August I posted a photo of the sun on my Instagram and shared that I felt pulled to sit in the sun a lot that day. Light codes come through the sun’s rays and can activate our energy body for different types of ascension growth.

On Thursday 19 August my blogs about ascension symptoms got the most reads ever! These are blogs are usually the most popular of all my posts but on this particular day they skyrocketed! Obviously people are experiencing ascension symptoms and are seeking understanding.

At the start of the month we had the Lion’s Gate Portal – an annual energetic opening starting on July 28, culminating on August 8 and ending on August 12. Many people said they had big changes during this year’s Lion’s Gate – whether it was life decisions, lightning bolts of awareness or epiphanies or the motivation to move forward out of stuckness. It feels like the ascension energies will continue to come in strong for the remainder of August. 

As you will read in my previous ascension blog posts, energies can have a theme such as opening the heart and releasing old pain or can be attunements such as third-eye psychic gifts being revealed. People can be awakened spiritually in a snap! 

Ascension symptoms can be experienced by a collective – a group of similarly paced individuals – or can be experienced as an individual undergoing specific attunements for their path (particularly in the case of lightworkers with divine missions). 

The main advice I offer is to practice self-care during these spikes in energies – read my ascension symptom self-care guide here. When you are feeling incoming ascension energy, allow yourself to receive it by setting that intention. Breathing deeply will help!

I highly recommend energy work to balance your energy body after significant ascension shifts. I offer these services online via Skype, Zoom, WhatsApp or FaceTime. I can also channel guidance around the experiences you have had, your life purpose and other questions you might be seeking answers for. Higher dimensional help is available to us all!
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